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28 September, 2015

EGG LESS FRUIT CAKE

EGG LESS FRUIT CAKE
Posted in : CAKE on by : Divya Suresh

For the first time I baked frosting cake, as today 18 th September is My hubby’s Birthday. I’m very glad that it came out so very well. I baked it without any hassle. The best part is …everybody liked it. So sharing the same with you all happily .           Ingredients:
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28 September, 2015

CORN PALAK PULAV/CORN SPINACH PULAV

CORN PALAK PULAV/CORN SPINACH PULAV
Posted in : RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Palak/ Spinach is one of the wonderful green leafy vegetables which contains Iron and other nutrients, recognised for its wholesome nutritional, anti-oxidants and anti cancer composition. It has many health promotional and disease prevention properties. Spinach leaves are an excellent source of Vitamin K. Corn also has health supportive anti-oxidants. It is a good source
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28 September, 2015

DATES AND SESAME SWEET PARATHA/ KHARJURA HOLIGE/ KHAJUR KI POORANPOLI

DATES AND SESAME SWEET PARATHA/ KHARJURA HOLIGE/ KHAJUR KI POORANPOLI
Posted in : SWEETS / UNDE/LADDU / BURFI / HOLIGE/POORAN POLI / HALWA on by : Divya Suresh

The dish containing Iron. Iron is an important nutrient for our body and for out health. Iron carries oxygen around the body. If Iron stores are low then our body is prone to more frequent infections. So getting the right amount of iron and other nutrients from food is very important. Now coming to this
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27 September, 2015

GREEN/RAW BANANA PARATHA/ KACCHA KELA PARATHA

GREEN/RAW BANANA PARATHA/ KACCHA KELA PARATHA
Posted in : BREAKFAST RECIPES on by : Divya Suresh

This is one of the easiest Paratha made with one more vegetable. As it contains spices , can be eaten with plain curds. Nutritionally, the green banana is a good source of fiber, vitamins and minerals, and contains a starch that may help control blood sugar, manage weight and lower blood cholesterol levels. Ingredients: For
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27 September, 2015

CARROT CHUTNEY

CARROT CHUTNEY
Posted in : CHUTNEY on by : Divya Suresh

It’s always pleasure to make and eat chutney with vegetable and vegetable peel. Apart from containing vitamin A, carrot has health benefits including beautiful skin, anti ageing and cancer prevention. Carrot chutney can be used with chapatti/roti, poori and rice. With very few ingredients and less time you can prepare this awesome chutney. Ingredients:  
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27 September, 2015

LEMON PICKLE

LEMON PICKLE
Posted in : PICKLE on by : Divya Suresh

                                         Juicy, acidic, yet flavourful, lemon is one of the most widely used citrus fruits worldwide. Lemons are packed with numerous health benefiting nutrients. The fruit is less in calories They contains zero saturated fats or
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27 September, 2015

MENTHYADA(fenugreek seeds)HITTU/MENTHE HITTU

MENTHYADA(fenugreek seeds)HITTU/MENTHE HITTU
Posted in : HOME MADE SPICE POWDER/MASALA POWDER/KARNATAKA STYLE PUDIGALU on by : Divya Suresh
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It’s a kind of healthy, multipurpose, protein rich powder, which is not too spicy . It’s a kind of starter in South India. Here menthya or menthe means fenugreek seeds and hittu means powder and a small amount of fenugreek seeds is roasted and powdered with other lentils, pulses, herbs and spices. At the beginning of the
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14 September, 2015

SET DOSAY / DOSA

SET DOSAY / DOSA
Posted in : BREAKFAST RECIPES on by : Divya Suresh

It is called so because in south Indian restaurants it is served in the set of three dosay’s. It is a thick yet soft, spongy, fluffy dosay/dosa, prepared using almost the same ingredients in different proportions than other types of dosay/dosa. Generally it is eaten with  sagu….. mixed vegetable sagu , Green sagu , sagu kofta curry  a type of south
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14 September, 2015

RED RICE DOSAY/DOSA

RED RICE DOSAY/DOSA
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES on by : Divya Suresh

Red rice is unpolished, because of which it has many nutrients and natural vitamins, has a very high nutritional benefits when compared to white rice. The red variety gets its rich colour from an antioxidant called anthocyanins, which are also found in deep purple or reddish fruits and vegetables. Rich in fiber, loaded with anti oxidants,
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14 September, 2015

SIMPLY VEG KOFTA CURRY/SAGU KOFTA CURRY

SIMPLY VEG KOFTA CURRY/SAGU KOFTA CURRY
Posted in : BREAKFAST RECIPES, HULI / CURRY / VEGETABLE CURRY / GOJJU / TANGY CURRY / DAL / TOVVE / VEGETABLE KOOTU / SAGU on by : Divya Suresh
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We always make sagu using many vegetables and most of them would be green vegetables. So this time when I was making Palak  Peas sagu, It just did strike my mind that what if we add vegetable Koftas into that Palak Peas gravy/sagu ! So immediately I converted my thought into a dish and the
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14 September, 2015

LENTILS (BELE) & PULSES (KAALU) MASALE DOSA / DOSAY

LENTILS (BELE) & PULSES (KAALU) MASALE DOSA / DOSAY
Posted in : BREAKFAST RECIPES, CHUTNEY, SWEETS / UNDE/LADDU / BURFI / HOLIGE/POORAN POLI / HALWA on by : Divya Suresh
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A very healthy, easy, protein-rich and winter special, dosa / dosay …..yes….we can say so, because it doesn’t need fermenting, it only needs soaking. Soak for 4 to 6 hours or overnight, grind it to a smooth batter and…make dosay/dosa immediately. It turns out soft , crispy, yummy. And also very tasty version of dosa
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14 September, 2015

BROCCOLI…. CORN…. BEETROOT…. Masala Rice

BROCCOLI…. CORN…. BEETROOT…. Masala Rice
Posted in : RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh
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Broccoli….Corn….Beetroot…. masala rice with the goodness of Almonds too !! Combination of broccoli, sweet corn and beetroot definitely makes it a healthy one pot meal. Broccoli is a very good source of dietary fiber, Vitamin B6,Vitamin E, manganese, copper, potassium, magnesium, Vitamin B1, Omega – 3 fatty acids, Protein, Zinc, Calcium, Iron…..OMG! still many many
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13 September, 2015

CORIANDER LEAVES/HARA DHANIYA/KOTTAMBARI SOPPU PULAV

CORIANDER LEAVES/HARA DHANIYA/KOTTAMBARI SOPPU PULAV
Posted in : RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh
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This is one amazing recipe using lots of fresh coriander leaves. It is simple yet a healthy one pot meal which can be packed for school/Office as well. Coriander has multiple health benefits such as it is a wonderful source of dietary fiber, Iron , manganese etc. It is rich in Vitamin C, Vitamin K
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13 September, 2015

APPE PAYASA

APPE PAYASA
Posted in : PAYASA/KHEER on by : Divya Suresh
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Appe payasa is a famous sweet delicacy from Karnataka. It’s a kind of kheer made using very fine quality semolina which is recognized as chiroti rava (cream of wheat) and is often prepared during big festivals / functions. I use only chiroti rava in this preparation but many people add a small quantity of maida also or
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