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17 March, 2016

FRESH FRUITS IN MANGO PUREE / FRUIT SALAD

Posted in : FRUIT SALAD/FRESH FRUITS-DRY FRUITS PREPARATION - RASAYANA on by : Divya Suresh

I did it like this…….. added all fresh fruits ( which all I had ) in a mango blended with milk and sprinkled Chopped almonds generously, I didn’t find it necessary to add sugar or any sweetener, as all the fruits were so sweet. The banana I have used in this salad is called ” Yelakki ” ( elaichi ) banana… a special kind of banana which is available in Karnataka. I don’t like fruits in custard, as unnecessarily it adds to calorie , so tried in this way.

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        Ingredients :

  • Green grapes – 1 cup ( cut length wise )
  • Orange – 1 cup ( with skin )
  • Banana – 1 cup
  • Mango – 2 medium sized
  • Milk – 1/2 cup or as needed
  • chopped Almonds – 1/4 cup or more
  • Green cardamom powder

 

        PROCEDURE :

  • Wash, cut and collect the mango pulp and blend in a moxie/blender using milk
  • To that add all the other fruits and ingredients
  • Combine well and serve immediately or Keep it in the fridge for some time and then serve cold

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