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29 April, 2016

SPROUTED FINGER MILLET / RAGI JUICE

Posted in : BEVERAGES / JUICES / MILK SHAKES / LASSI on by : Divya Suresh

Yummy tangy juice prepared using sprouted ragi. First we will know about how to sprout ragi. Soak ragi in enough water for 10 to 12 hours, then drain all the water and keep it covered tightly in a container or sprout maker, In next 8 to 10 hours ragi will be ready with sprouts. Then we have to dry roast ragi in a pan on low medium flame by putting small quantity of sprouted ragi at a time in the pan, Powder it in the mixer and store it . We can make juice or it can be eaten mixed with jaggery, little ghee and milk… that also tastes good. My mother used to give it in the evening as evening snack. Here is the recipe of Ragi juice

 

We can use Un-sprouted ragi also, In that case we just have to soak ragi for 10 to 12 hours, drain all the water, dry roast in small batches & then Powder … it is ready to use

 

 

       Ingredients : 

  • Ragi Powder – 1 tbsp
  • Water – 1&1/2 cup
  • Jaggery – 2 tbsp
  • Salt – a pinch or two
  • Thick Tamarind juice OR Lemon Juice – 1/2 tsp

 

 

       PROCEDURE :

  • Mix everything and stir well & serve. Ice cubes can also be added Or chilled water can be used

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