11 July, 2016

JACKFRUIT VEGETABLE PULAO

Posted in : RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Pulao is one of the most common rice preparation that is often made at home. It’s a simple, tasty, spicy Pulao using Jackfruit as well as other vegetables, accompanied with simple raita.

 

 

 

        Ingredients :

  • Rice – 1 cup
  • Water – 2 cups ( hot )
  • Green chilli – 8 to 10
  • Coriander leaves – 1/3 cup
  • Ginger – 1″ piece
  • Grated fresh coconut – 2 to 3 tbsp
  • LDE Powder – 1/2 tbsp (Equal quantity of Laung, Dalchini & Elaichi powdered together)
  • Oil / Ghee – 1&1/2 tbsp ( I use 1 tbsp of ghee )
  • Salt to taste

VEGETABLES : Onion (1big), Beans (1/2 cup), Carrot (1big), Broccoli (1/3 cup) & jackfruit (1cup)

 

 

        PROCEDURE :

  • Wash & rinse the rice, drain all the water and keep it aside
  • Chop all the vegetables
  • Grind together green chilli, coriander leaves, ginger and coconut with very less water
  • Heat Oil / Ghee in cooker, Put onion and fry till translucent, add LDE powder and ground paste saute till raw smell goes
  • Add rice fry for a minute, add vegetables and fry while combining everything
  • Add hot water and salt, close the lid and give it one whistle
  • Serve with raita

 

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