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19 October, 2016

CHICKPEA+CORN+POMEGRANATE SALAD / KADALEKALU+JOLA+DALIMBE USLI

Posted in : PALYA / SOOKHA SUBJI / USLI / SALAD on by : Divya Suresh

We all know the health benefits of Chickpeas, I’m not going to the details today… directly writing the recipe. It can be made with many variations, but the basic cooking procedure remains the same. Now I’m going to post three variations of it… ie…. Usli made using only chickpeas, Sweet corn used along with chickpeas and… one more…. Chickpeas + Sweet Corn + Pomegranate… All the three variations…make it in any way and enjoy

I have used sprouted chickpeas in the recipe chickpeas with Corn

 

 

 

        Ingredients :

  • Chickpeas – 1 cup       OR 
  • Chickpeas + Sweet corn – 1/2 cup each    OR
  • Chickpeas + Sweet Corn + Pomegranate

   

       Other ingredients :

       All these below listed things can be adjusted according to taste

  • Oil – 1 tsp
  • Mustard seeds – 1/4 tsp
  • Green chilli – 1 to 2 tbsp or as per taste
  • Curry leaves – few
  • Coriander leaves – 2 tbsp
  • Grated fresh coconut – 1/2 cup
  • Salt as per taste

 

        PROCEDURE :

  • Wash & soak chickpeas overnight in potable (pure) water
  • Cook or Pressure cook soaked chickpeas along with water till soft
  • Meanwhile also steam sweet corn
  • Heat oil in a pan… add mustard seeds, green chilli, curry leaves… stir well
  • Add drained chickpeas & sweet corn to the pan (we make saaru / rasam with that strained water)
  • Add salt… combine everything well by stirring for a while
  • Add grated coconut, mix everything, remove from the fire
  • Sprinkle coriander leaves and add Pomegranate seeds (if Using you have to add it at this stage) and…… Serve

 

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