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6 May, 2017

VERMICELLI/SHYAVIGE/SEMIYA BISIBELEBATH

VERMICELLI/SHYAVIGE/SEMIYA BISIBELEBATH
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES, RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Today I tried (kind of innovated….because I have never seen anyone doing this or tasted it anywhere ) an awesome diabetic friendly recipe, in which a diabetic person can indulge without any hesitation and have it tummy full without any worries !! Since many years and till now I used to prepare the authentic bisibelebath
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6 May, 2017

SEMOLINA/RAWA/RAVE/SOOJI BISIBELEBATH

SEMOLINA/RAWA/RAVE/SOOJI BISIBELEBATH
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES, RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Today I tried an awesome diabetic friendly recipe, in which a diabetic person can indulge without any hesitation and have it tummy full without any worries !! Since many years and till now I used to prepare the authentic bisibelebath using rice or flattened rice or little millet (saame) along with lentil and vegetables. But
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5 May, 2017

LITTLE MILLET/SAAME AKKI/SAMAK CHAWAL BISIBELEBATH

LITTLE MILLET/SAAME AKKI/SAMAK CHAWAL BISIBELEBATH
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES, MILLETS PREPARATIONS, RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Millets are gluten free grains and hence it is called as diabetic friendly grains. We south Indians use Ragi mainly in our diet since ages, which is again a wonder millet. They are very rich in dietary fiber and has a very high content of nutrients. And also contains impressive starch levels and a healthy
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4 May, 2017

HESARUBELE + KADLEBELE KOSAMBARI

HESARUBELE + KADLEBELE KOSAMBARI
Posted in : LENTIL / VEGETABLE SALAD, PLATTER on by : Divya Suresh

The south Indian style Hesarubele, Kadlebele Kosambari which means moongdal, chanadal kachumbar/Yellow lentil, bengal gram salad… is a delicious, simple to make, yummy protein packed salad. It is part of every festive meal or wedding feast or all/any kind of feast platter for that matter. It is also Rama navami, Krishnastami festival special as well.
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4 May, 2017

MANGO-BANANA RASAYANA

MANGO-BANANA RASAYANA
Posted in : FRUIT SALAD/FRESH FRUITS-DRY FRUITS PREPARATION - RASAYANA on by : Divya Suresh

Banana rasayana is a simple salad made using banana, fresh coconut and Jaggery. But during mango season it is also added with banana and in the same procedure we can make Jackfruit rasayana also or we can combine all the three fruits and make rasayana. It is a old dish from Karnataka, Mysore and South
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1 May, 2017

SOUTHEKAYI AVALAKKI

SOUTHEKAYI AVALAKKI
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES on by : Divya Suresh

Southekayi avalakki is a no fire, simple, summer friendly recipe, in which southekayi translates to cucumber (kheera) and avalakki translates to flattened rice (poha). No cooking is needed in this recipe except for the tempering. Since it is very filling , we can have it for breakfast with a glass of Lassi/buttermilk. I make it
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28 April, 2017

GODHI HAALBAYI/HAALBAI/HAALUBAI / WHOLE WHEAT MILK FUDGE

GODHI HAALBAYI/HAALBAI/HAALUBAI / WHOLE WHEAT MILK FUDGE
Posted in : SWEETS / UNDE/LADDU / BURFI / HOLIGE/POORAN POLI / HALWA on by : Divya Suresh

Explained with step by step procedure pics, Haalbayi….. famously known as wheat jelly at my place (my sons have named it so) is a very old and traditional sweet from Karnataka (Bangalore/Mysore regions) which is made using whole wheat milk and jaggery. We also make haalbayi using Ragi, rice&coconut, flattened rice. Basically it is made
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25 April, 2017

WATERMELON CURRY – SOUP

WATERMELON CURRY – SOUP
Posted in : HULI / CURRY / VEGETABLE CURRY / GOJJU / TANGY CURRY / DAL / TOVVE / VEGETABLE KOOTU / SAGU, SOUP on by : Divya Suresh

After trying out my hands on Watermelon lassi, now I’m here with one more recipe using watermelon. Watermelon curry – soup has become my most favourite curry/soup lately. I really look forward to prepare this curry more often. I got the basic idea of making this curry from one of the books of Mrs. Nita mehta.   Thanks
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23 April, 2017

TANG-FRESH ORANGE POPSICLE

TANG-FRESH ORANGE POPSICLE
Posted in : SUMMER'S COLD REFRESHMENTS on by : Divya Suresh

During summer we use tang as a refreshment drink often, apart from fruits and fruit juice. It contains all the goodness of Vitamins A, B, C & Iron. They say 1 glass of Tang gives 60% of Vitamin C required for the whole day. Instead of just stirring it in the cold water and drinking
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22 April, 2017

WHEAT VERMICELLI/SEMIYA/SHAVIGE CHOCO BATH

WHEAT VERMICELLI/SEMIYA/SHAVIGE CHOCO BATH
Posted in : BREAKFAST RECIPES, SWEETS / UNDE/LADDU / BURFI / HOLIGE/POORAN POLI / HALWA on by : Divya Suresh

Earlier I have posted the recipe of semolina choco bath, in my blog. So I thought like let me try the same choco bath using vermicelli and it turned out to be the yummiest. I’m….. no doubt a big fan of chocolate flavored dishes. I like anything & everything which is chocolate flavored.  Obviously it
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20 April, 2017

WHEAT VERMICELLI/SEMIYA/SHAVIGE VEGETABLE BATH

WHEAT VERMICELLI/SEMIYA/SHAVIGE VEGETABLE BATH
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES on by : Divya Suresh

I make it in a little different way to adjust it to the taste of my children. I just add cumin seeds, green chilli, veggies and semolina using little oil and everybody likes it that way. It is made in neither Chinese style nor proper south Indian style. Also a very healthy, easy and quick
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20 April, 2017

KODBALE/KODUBALE/SPICY RICE RINGS

KODBALE/KODUBALE/SPICY RICE RINGS
Posted in : SNACKS / BAKED / DEEP FRIED / STEAMED on by : Divya Suresh

Kodbale/Kodubale is a crunchy, spicy and one of the most popular snack from Karnataka. Almost everybody is a fan !! The main ingredient used is Rice flour along with ground spices and roasted gram. The most popular Sweet & spicy pair is…. Kodbale & Kobbari mithai (fresh coconut burfi), one can not just stop munching them
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15 April, 2017

KAAYI GANJI (KAAYGANJI)+GOJJU / FRESH COCONUT RICE BATH+SWEET CHUTNEY

KAAYI GANJI (KAAYGANJI)+GOJJU / FRESH COCONUT RICE BATH+SWEET CHUTNEY
Posted in : BREAKFAST RECIPES, RICE ITEMS - PULAV / MASALA BATH / BISIBELE BATH on by : Divya Suresh

Wow!!!!! one of our most favourite, a malenadu (shimoga-Shikaripura) special dish called as “Kaayganji” (fresh coconut+rice bath). It’s a summer season special and apt for this hot weather. It’s a no spice recipe. Only salt is added to the ground coconut and rice mixture and served with tangy chutney ie…  Date+tamarind chutney  Or Gojju ie… Gojju(tamarind+Jaggery).
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13 April, 2017

POMEGRANATE/ANAAR/DALIMBE SALT LASSI

POMEGRANATE/ANAAR/DALIMBE SALT LASSI
Posted in : BEVERAGES / JUICES / MILK SHAKES / LASSI on by : Divya Suresh

The pomegranate is a shrub that produces a red fruit, categorized as a berry.  Pomegranate are loaded with important nutrients. Its a fruit that contains hundreds of edible seeds called Arils. They are rich in fiber, vitamins, minerals and most importantly bio-active plant compounds with powerful medicinal properties. Consuming pomegranate benefits our health & skin
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