20 December, 2017SAARU/ RASAM on by : Divya Suresh Tags: HORSE GRAM
Horse gram is a legume of the tropics and subtropics, grown mostly under dry land agriculture. Horse gram is an excellent source of iron & molybdenum. Comparatively horse gram seeds have higher trypsin inhibitor and hemagglutinin activities and polyphenols then most of the bean seeds. These are rich in nutrients like calcium, phosphorous and protein.