27 October, 2018
SWEET POTATO – CAPSICUM PALYA/SUBJI
Posted in : BEGINNERS/LEARNER'S/RECIPES, DIABETIC FRIENDLY RECIPES, Stir fry| salad| Playa| Sookha subji| Usli| on by : Divya Suresh
The recipe is in the same method in which we make this palya using potato along with capsicum, but for a change I have used/tried making the same Palya using sweet potato along with capsicum and served it with ragi rotti . It turned out equally flavorful, tasty and yummy. I have used the Palyada pudi/home made subji masala in this Palya, and the aroma it released was delectable.
Ingredients :
- Sweet potato – 2 medium sized
- Capsicum – 4 medium sized
- oil – 2 tsp
- Mustard seeds – 1/4 tsp
- Curry leaves – 2 strings
- Turmeric powder – 1/2 tsp
- Palyada pudi/home made subji masala – 1&1/2 tbsp (adjust)
- Lemon juice – 1 tsp
- Salt to taste
- Water – 1 tbsp
PROCEDURE :
- Peel, wash well and dice the sweet potatoes and cook till soft (I always cook it in a open vessel)
- Also wash well and dice the capsicum as well
- Heat oil in a pan, add in mustard seeds, curry leaves when they splutter add in capsicum and salt as needed, saute well, reduce the heat, cover and allow it to become little soft
- Now add in cooked sweet potato, 1 tbsp of water, salt as needed, turmeric powder, Palyada pudi and salt as needed
- Saute everything well on high flame continuously for 2 minutes, turn off the heat and add in lemon juice
- Mix well and serve
Today I have served this Palya/subji along with ragi/finger millet rotti & radish/mooli/moolangi raita