HomeBEGINNERS/LEARNER'S/RECIPES SWEET POTATO – CAPSICUM PALYA/SUBJI

SWEET POTATO – CAPSICUM PALYA/SUBJI

Posted in : BEGINNERS/LEARNER'S/RECIPES, DIABETIC FRIENDLY RECIPES, Stir fry| salad| Playa| Sookha subji| Usli| on by : Divya Suresh

The recipe is in the same method in which we make this palya using potato along with capsicum, but for a change I have used/tried making the same Palya using sweet potato along with capsicum and served it with ragi rotti . It turned out equally flavorful, tasty and yummy. I have used the Palyada pudi/home made subji masala in this Palya, and the aroma it released was delectable.

 

Ingredients :

  • Sweet potato – 2 medium sized
  • Capsicum – 4 medium sized
  • oil – 2 tsp
  • Mustard seeds – 1/4 tsp
  • Curry leaves – 2 strings
  • Turmeric powder – 1/2 tsp
  • Palyada pudi/home made subji masala – 1&1/2 tbsp (adjust)
  • Lemon juice – 1 tsp
  • Salt to taste
  • Water – 1 tbsp

 

PROCEDURE :

  • Peel, wash well and dice the sweet potatoes and cook till soft (I always cook it in a open vessel)
  • Also wash well and dice the capsicum as well
  • Heat oil in a pan, add in mustard seeds, curry leaves when they splutter add in capsicum and salt as needed, saute well, reduce the heat, cover and allow it to become little soft
  • Now add in cooked sweet potato, 1 tbsp of water, salt as needed, turmeric powder, Palyada pudi and salt as needed

 

  • Saute everything well on high flame continuously for 2 minutes, turn off the heat and add in lemon juice

 

  • Mix well and serve

 

Today I have served this Palya/subji along with ragi/finger millet rotti & radish/mooli/moolangi raita