ಸಿಹಿ ಕುಂಬಳಕಾಯಿ ಮೊಸರು ಬಜ್ಜಿ | ಸಿಹಿ ಕುಂಬಳಕಾಯಿ ರಾಯ್ತ | Red Pumpkin has lot of health benefits. It is high in Vitamins and Minerals, but low on calorie. Consuming fruits and vegetables of all kind, reduces many lifestyle related health issues. Red pumpkin is rich in Vitamin A, C & E, It contains minerals like Potassium,
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