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Carrot Yellu Ragi Rotti | a no onion-no garlic, diabetic friendly recipe

Posted in : Rotti | Thalipeeth | Flat breads |, Diabetic friendly recipes on by : Divya Suresh Tags: , , , , , , , , , , ,

ಕ್ಯಾರಟ್ ಎಳ್ಳು ರಾಗಿ ರೊಟ್ಟಿ | ರಾಗಿ ರೊಟ್ಟಿ |

One of the healthiest choice most suitable during summer season rather all seasons, ragi rotti made using carrot & sesame seeds and paired along with grated cucumber raita and sour raw mango gojju, which are also a diabetic friendly dishes too

Everything ie ragi, carrot, sesame seeds, cucumber along with its skin and mango are rich in fiber – so what else would you like to serve to the people you care about !!

Moreover this carrot yellu ragi rotti is a no onion and no garlic recipe, which can be consumed by all types of and age group people without hesitation

HOW TO MAKE CUCUMBER RAITA – rinse well the cucumber, chop off both the edges, grate it on a grater with big holes, mix it with thick curds and serve – that’s it !! I don’t add any salt to this raita, but you can if you wish to.

The other ragi dishes here on my blog areragi – onion rotti , ragi flour dosay , ragi soup/ganji , sprouted ragi juice , ragi mudde , ragi idly , ragi masala dosay , ragi set dosay , beetroot ragi rotti , whole ragi button idly dipped in sambar , ragi rave/rava dosay , beetroot ragi mudde , whole sorghum-ragi dosay , whole ragi dosay , ragi flour Phulka

Ingredients : measuring cup used – 250 ml

  • Ragi flour – 2 cups
  • Grated carrot – 2 cups
  • White/black sesame seeds – 1&1/2 tbsp
  • Green chili – 2 (chopped)
  • Coriander leaves – 2 tbsp
  • Curry leaves – 2 strings
  • Salt to taste
  • Water to knead the dough
  • Oil to roast the rotti

PROCEDURE :

  • Gather the ragi flour, carrot, green chili, curry leaves, coriander leaves, sesame seeds and salt, combine well, knead into a soft dough using required water – knead it well
  • Pinch a portion and spread it evenly with your fingers on a greased butter paper
  • Cook on both the sides on a heated tawa
  • Serve with any kind of accompaniment. Today I served the rotti along with grated cucumber raita and sour raw mango gojju

However you can check the recipes of Sour mango tangy curry and cucumber raita here –