Cowpeas/black eyed peas or lobia or alasande kalu (as called in Kannada), has numerous health benefits and nutritional facts. It is rich in fibre and protein. We, in south India make both sweet and spicy salad using this healthy peas. When we make any salad, whether sweet or spicy, we make use of the water/stock
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ಹೆಸರುಬೇಳೆ ಕಡಲೇಬೇಳೆ ಕೋಸಂಬರಿ | The south Indian style Hesarubele, Kadlebele Kosambari which means moong dal, chana dal kachumber or Yellow lentil, bengal gram salad. This is a delicious, simple to make, yummy protein packed salad. In Karnataka this is a definite part of every festive meal or wedding feast or all/any kind of feast platter
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We all know the health benefits of Chickpeas, I’m not going into its details today rather directly going to write the recipe This can be made with many variations, but the basic cooking procedure remains the same. Now I’m going to post three variations of it ie 1 usli made using only chickpeas, 2 chickpeas
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ಜೋಳ ದಾಳಿಂಬೆ ಉಸ್ಲಿ | ಮುಸುಕಿನ ಜೋಳ ದಾಳಿಂಬೆ ಸಲಾಡ್ | Today I’m here to write about one of the colourful, fibre rich, hot, sweet and salty salad recipe which looks very attractive in the plate and you get tempted to taste at least couple of spoons of this salad Sweet corn pomegranate salad is very easy
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