Cowpeas/black eyed peas or lobia or alasande kalu (as called in Kannada), has numerous health benefits and nutritional facts. It is rich in fibre and protein. We, in south India make both sweet and spicy salad using this healthy peas. When we make any salad, whether sweet or spicy, we make use of the water/stock
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ಹೆಸರುಬೇಳೆ ಕಡಲೇಬೇಳೆ ಕೋಸಂಬರಿ | The south Indian style Hesarubele, Kadlebele Kosambari which means moong dal, chana dal kachumber or Yellow lentil, bengal gram salad. This is a delicious, simple to make, yummy protein packed salad. In Karnataka this is a definite part of every festive meal or wedding feast or all/any kind of feast platter
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