28 September, 2015
Dates and sesame seeds Puranpoli | Kharjura ellu holige |
Posted in : HOLIGE/HOLIGEGALU/PURAN POLI on by : Divya Suresh Tags: BREAKFAST, DATES, festival sweets, holige, home made, Kharjura, nutritious, Puran poliಖರ್ಜೂರದ ಹೋಳಿಗೆ One of the yummy sweet dish containing Iron……! Iron is an important nutrient for our body and for our health. Iron carries oxygen around the body. If Iron stores are low then our body is prone to more frequent infections. So getting the right amount of iron and other nutrients from food is
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