ಸಜ್ಜೆ ಮತ್ತು ಮಿಶ್ರ ತರಕಾರಿ ರೊಟ್ಟಿ | One of the most healthiest millet rotti recipe according to me is this mixed vegetable Pearl millet flour roti/rotti. The Pearl millet is called as bajra in Hindi and Sajje in Kannada. As I said above it contains vegetables like carrot, beetroot, onion, spring onion and fair quantity of
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ಬಿಳಿ ಜೋಳದ ದೋಸೆ | ಜೋಳದ ದೋಸೆ | I’m here with yet another recipe picked up from my written/noted recipe book. Actually in the book I have written/noted as sweet corn (musukina jola) to be used in this recipe, but today somehow I felt like making it using Sorghum/Jowar instead of sweet corn. This whole sorghum
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Made by using both little millet & foxtail millet | ಸಾಮೆ ಅಕ್ಕಿ ಮತ್ತು ನವಣೆ ಮಸಾಲೆ ದೋಸೆ | Millets are called as ‘siridhanya’ in Kannada. Made millets masala dosa or dosay(without onion) by putting the proportions of ingredients on my own and it turned out like normal/regular dosa/dosay only. In this recipe I have used navane/foxtail
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ಜೋಳದ ರವೆ ಇಡ್ಲಿ | ಬಿಳಿ ಜೋಳದ ರವೆಯ ಇಡ್ಲಿ | ಮಿಲ್ಲೆಟ್ ಇಡ್ಲಿ | A gluten free, diabetic friendly Idly recipe made with Sorghum millet semolina, black gram lentil, and fenugreek seeds. This sorghum semolina idly turned out soft and had the same texture like rice idly and was too yummy. Earlier I had tried making Upma,
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ಸಾಮೆ ಅಕ್ಕಿ ಹುಣಸೇ ಚಿತ್ರಾನ್ನ ಮತ್ತು ಮೊಸರನ್ನ Millets are considered as a healthy food. Millets are widely grown in Africa & Northern China. It is gluten free and rich in Fiber, Calcium, Protein & Minerals. It is a great food for diabetic and cardiac people. Today I just tried tamarind bath like we make using beaten
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ರಾಗಿ ಇಡ್ಲಿ | ಮಿಲ್ಲೆಟ್ ಇಡ್ಲಿ | Ragi idly is a healthy, nutritious, tasty dish made using whole ragi, with high fiber content which helps to manage blood sugar levels and cholesterol problems. Ragi which helps in anemia and is an excellent plant source of natural Iron. It is a cereal loaded with Calcium, proteins and
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