ಕಡ್ಲೇಬೀಜದ ಉಸ್ಲಿ | ಶೇಂಗಾ ಕಾಳಿನ ಉಸ್ಲಿ | Though high in calories, peanuts are a good source of protein, fiber and healthy fats. Peanuts are nutrient rich nut/legume containing Potassium, phosphorous, copper, magnesium and vitamins B (B1, B3), E. We make usli/salad using raw peanuts. In Karnataka raw, juicy groundnuts are available from the month of
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ಕಡಲೆಬೀಜ ಮತ್ತು ಬಾದಾಮಿ ಕಢಿ | We can actually say – a curd based curry made using moongphali or peanuts or kadale beeja. It turns out very tasty and we all liked it at home. Today I made this peanuts almond Kadhi or moongphali ki kadhi or kadale beeja kadhi to go with amaranth flour roti
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ಮೆಂತ್ಯ ಸೊಪ್ಪು ಮತ್ತು ಕಡಲೇ ಬೀಜದ ಉಪ್ಪಿಟ್ಟು | Since some time, I was planning to make upma by adding fenugreek leaves (normally methi is not used while making upma) and co incidentally my sis – in -law Sandhya told me about adding Peanuts to the upma which, one of her friend does. So what next – I
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