27 March, 2016
Menthya kalina tambuli | Fenugreek seeds curd curry |
ಮೆಂತ್ಯ ಕಾಳಿನ ತಂಬುಳಿ |
Tambuli is a curd based curry eaten at the beginning of the meal, mixed with hot rice in a comparatively less quantity. Not only this, any kind of tambuli for that matter.
This is one of our Malenadu (my native) special dish, which we would love to eat any day. This is a most common thing during summer season.
Very healthy, easy and quick recipe. You can also use sprouted fenugreek seeds.
Ingredients : measuring cup used – 250 ml
- Oil – 1/4 tsp
- Cumin seeds – 1/2 tsp
- Fenugreek seeds – 1/2 tsp
- Whole red chilli – 1 (hot)
- Grated fresh coconut – 3 tbsp
For tempering :
- Ghee – 2 tsp
- Mustard seeds – 1/4 tsp
- Fenugreek seeds – 1 tbsp
Other Ingredients :
- Curd – 1/4 cup or as required
- Salt to taste
PROCEDURE :
- Heat oil and roast everything (listed under the heading ‘Ingredients’) until light brown, let it cool, dry grind coarsely, then transfer to a bowl/container
- Prepare the tempering using ingredients under the heading ‘ for tempering ‘
- Add curd to the ground paste and mix well
- Pour the tempering on it, combine everything well and serve
By the way below you can have a look at few tambuli recipes, like –
- Curry leaves and ajwain leaves tambuli or herbal starter|
- Sprouted fenugreek seeds tambuli |
- Ginger or shunti tambuli |
- Cucumber seeds tambuli or curd curry |
However you can also check many other recipes which uses fenugreek seeds as the main ingredient, like –
- Sprouted fenugreek seeds Pulao |
- GREEN GRAM IDLY a diabetic friendly, low calorie breakfast idea along with the goodness of fenugreek seeds
- Menthyada sihi huggi | Sprouted fenugreek seeds rice Khichdi |
- Raw mango menthya(fenugreek seeds)capsicum rice |
- Menthya gojju | Fenugreek seeds tangy curry |
- Sprouted fenugreek seeds raw mango chutney|
- Sprouted fenugreek seeds saaru/rasam|
- Menthyada(fenugreek seeds)hittu | Menthe hittu
- Fenugreek leaves/methi Paratha| menthya soppina Paratha
- METHI KADHI/FENUGREEK LEAVES CURD CURRY
- FENUGREEK LEAVES/MENTHYA SOPPU/METHI PHULKA
- Menthya soppina akki rotti | fenugreek leaves rice flour rotti |
- Fenugreek leaves Peas lemon rice | methi matar Pulao |
- FENUGREEK LEAVES/METHI/MENTHYA SOPPU SAARU/RASAM
- Menthya kadlebeeja upma| Fenugreek Peanut Upma |
- Fenugreek leaves chutney | methi chutney |
- Fenugreek leaves pancake| menthya soppina Utthappa
- FENUGREEK LEAVES SOFT CHEESE CURRY| METHI PANEER|
- FENUGREEK AND GUAVA STIR FRY| METHI AMROOD KI SUBJI| MENTHYA SOPPU SEEBEHANNU PALYA|
- Stuffed broccoli fenugreek leaves Paratha|