6 February, 2019

Almond flour Sorghum flour banana paratha

Posted in : BEGINNERS/LEARNER'S/RECIPES, BREAKFAST RECIPES, INDIAN FLAT BREAD| PARATHA| PARANTHA| on February 6, 2019 by : Divya Suresh Tags: banana, banana paratha, black sesame seeds, BREAKFAST, diabetic friendly, healthy, home made, nutritious, ripen banana

ಬಾದಾಮಿ ಹಿಟ್ಟು ಜೋಳದ ಹಿಟ್ಟು ಬಾಳೆಹಣ್ಣಿನ ಪರಾಠ

Over ripened bananas were lying since two three days in the fruit basket and I was thinking of preparing regular banana Poori or banana coconut idly to finish it off, but suddenly it did strike my mind that why don’t I try something new using banana along with jowar/sorghum flour and in the process, I also added whole wheat flour

And about 1/2 a cup of left out almond flour (powdered almond) was also lying in front of my eyes…so thought about creating something different and gathered everything in a wide bowl and made this new Paratha

Meanwhile instead of adding cumin seeds or ajwain seeds etc, thought and added black sesame seeds and the outcome was tasty, healthy, fiber rich yummy parathas. Very gladly sharing the recipe with you all

Here are some other paratha recipes on my blog – Kachhe kele ka Paratha , dates-sesame sweet Paratha , Chole Paratha , broccoli-methi stuffed methi Paratha , carrot sweet Paratha , groundnut sweet paratha , Pink Paratha , broccoli aloo methi Paratha , methi Paratha , cabbage Paratha , coriander Paratha , broccoli multi grains flour Paratha , apple chilli Paratha , Rajma Paratha , sweet potato Paratha , dal Paratha , cucumber Paratha

Some other recipes using banana – egg less, butter less banana loaf cake , banana halwa with almond and walnut , banana sasive , banana poori , banana rasayana , mango-banana rasayana , banana walnut semolina bath (sugarless) , soya bean flour-wheat flour halwa , banana coconut Idly , egg less whole wheat banana muffin

Ingredients : measuring cup used – 200 ml

Banana – 3 nos., (medium sized)
Whole wheat flour – 1 cup
Jowar/Sorghum flour – 1 cup
Almond flour – 1/2 cup (just grind the whole almonds(with skin) into fine powder)
Black sesame seeds – 1 tbsp
Salt – 1/2 tsp
Milk – 1 tbsp
Jowar flour – for dusting
Oil -for roasting

PROCEDURE :

Peel and mash the banana”s well using a fork in a wide bowl
Gather all the flours, salt, sesame seeds and milk in the same bowl and knead into a stiff soft dough

Pinch the portions and roll into small round circles, apply little oil and fold them into triangles, again roll them into thin triangles by dusting jowar flour