ಬ್ರೊಕೋಲಿ ಕಾರ್ನ್ ಬೀಟ್ರೂಟ್ ಬಾತ್ Broccoli….Corn….Beetroot…. masala rice with the goodness of Almonds too !! Combination of broccoli, sweet corn and beetroot definitely makes it a healthy one pot meal. Broccoli is a very good source of dietary fiber, Vitamin B6,Vitamin E, manganese, copper, potassium, magnesium, Vitamin B1, Omega – 3 fatty acids, Protein, Zinc, Calcium,
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