ಹುರುಳಿ ಕಾಳಿನ ದಿಢೀರ್ ಸಾರು/ರಸಂ An instant recipe which saves the time and energy besides being healthy as well. Very suitable for those days on which you are not feeling like cooking in detail, when you are in a hurry, when you want to have something light but healthy, comforting, when you want to have something
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Horse gram is a legume of the tropics and subtropics, grown mostly under dry land agriculture.  Horse gram is an excellent source of iron & molybdenum. Comparatively horse gram seeds have higher trypsin inhibitor and hemagglutinin activities and polyphenols then most of the bean seeds. These are rich in nutrients like calcium, phosphorous and protein.
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