1 May, 2017
Southekayi avalakki | Cucumber rice flakes |
Posted in : BREAKFAST RECIPES, DIABETIC FRIENDLY RECIPES on by : Divya Suresh Tags: avalakki, BREAKFAST, coriander leaves, flattened rice, healthy, healthy snacking, home made, nutritious, Poha, rice flakes
ಸೌತೇಕಾಯಿ ಅವಲಕ್ಕಿ |
Southekayi avalakki is a no fire, simple, summer friendly recipe, in which southekayi translates to cucumber (kheera) and avalakki translates to flattened rice (poha).
No cooking is needed in this recipe except for the tempering. Since this is a very filling dish , we can have it for breakfast with a glass of Lassi/buttermilk. I make it using both red rice poha and white rice poha, and once in a while it could also be eaten by diabetic people when made using red rice poha and we can increase the quantity of cucumber and use still less quantity of poha while serving them.
Below is the recipe of how I make this yummy Southekayi avalakki/cucumber poha.
You may like to check more Avalakki/Poha/Flattened rice recipes Kadalekayi avalakki, Pudina gojjavalakki , avalakki payasa, avalakki bisibelebath, avalakki Idly,avalakki nuchhinunde, Kadalekalu sihi avalakki, kadalekalu avalakki, avalakki rotti, Pineapple avalakki, avalakki-hesarubele-pineapple bath
Ingredients : measuring cup used – 200 ml
- Flattened rice/Poha/Avalakki – 1/2 cup
- Finely chopped cucumber – 2 cups
- Coriander leaves – 3 tbsp
- Grated fresh coconut – 1/2 cup (adjust)
- Lemon juice – 1/2 tbsp (adjust)
- Salt to taste
For tempering :
- Oil – 1 tsp
- Mustard seeds – 1/4 tsp
- Green chilli – 1/2 tbsp (adjust)
- curry leaves – 1 tbsp
PROCEDURE :
- Wash well and drain all the water from avalakki/Poha and keep it aside covered for 10 minutes
- Prepare tempering using all the ingredients under the heading ” for tempering “
- Now in a bowl gather together chopped cucumber, avalakki/Poha, coriander leaves, coconut, salt & lemon juice
- Combine everything well and add in the prepared tempering
- Give it a final mix and serve