HomeDiabetic friendly recipes Hesaru Bele or Split Green Gram Chat | Video |

Hesaru Bele or Split Green Gram Chat | Video |

Posted in : Diabetic friendly recipes, Beginners/Learner recipe, Chats on by : Divya Suresh Tags: , , , , , , , , , , , ,

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We have grown up eating this basavanagudi (DVG road) special, hesarubele chat and banana benne gulkand, which translates to split green gram chat & banana butter gulkand from namma Bengaluru.

I have made this hesarubele chat numerous times earlier at home, but this time without fail clicked the procedure pics specially to share this wonderful recipe with you all

Today I have used store bought Gopala’s moongdal/hesarubele to make this chat, but most of the times I make it as well at home.

We can say this is a kind of healthy chat option as it contains lot of veggies, pomegranate, moongdal, peanuts etc.

A enjoyable protein rich chat option, with lots of veggies and fruit in this chili weather during winter season I must say.

You can also check other chat recipes, like – chole almond tikki chat , corn flakes chat , Palak matar chat , baby corn bajji chat , tomato chat , rasgulla chat , masaal poori/puri chat

Ingredients : measuring cup used – 250 ml

  • Hesarubele/moong dal – 1&3/4 cup
  • Chopped onion – 1 cup
  • Chopped tomato – 1 cup
  • Grated carrot- 1 cup
  • Pomegranate – 1 (yielded 3/4 cup of seeds)
  • Roasted peanuts – heaped 1/2 cup (I have roasted it at home)
  • Green chili – 1 tbsp
  • Coriander leaves – 3 to 4 tbsp
  • Salt – 1 tsp
  • Lemon juice – 3/4 tbsp (adjust)

PROCEDURE :

  • Roast the peanuts, let it cool, then remove the skin
  • In a wide bowl gather together onion, carrot, tomato, green chili, half of coriander leaves and salt, combine everything well
  • Now add in the moong dal/hesarubele, half of pomegranate and major portion of peanuts (keep 1 or 2 tbsp aside for garnishing) and lemon juice, mix well
  • Transfer to the serving cups, garnish with remaining peanuts, pomegranate seeds and coriander leaves
  • Hesarubele chat is ready to be relished