ಮೆಂತ್ಯದ ಗೊಜ್ಜು | ಮೆಂತ್ಯ ಕಾಳಿನ ಗೊಜ್ಜು | Fenugreek/methi seeds, though small in size, has an amazing health benefits and is used as medicinal, therapeutic and natural home remedy. Both methi seeds and leaves are easily available and largely used across the country. It has numerous health benefits  and has minerals, fiber, Protein, Vitamin C, Iron,
Read more

Tambuli is a curd based curry eaten at the beginning of the meal, mixed with hot rice in a comparatively less quantity. Not only this, any kind of tambuli for that matter. This is one of our Malenadu (my native) special dish, which we would love to eat any day. This is a most common
Read more

We all know fenugreek (leaf or seed) is a kind of medicinal ingredient used in cooking. Its a rich reservoir of medicinal properties that imparts many health benefits. It lowers blood cholesterol, reduces risk of heart disease, controls blood sugar levels, good for skin problem, hair problem, menstrual problem, weight loss, cancer etc etc… there
Read more