ಕಡ್ಲೇಬೀಜದ ಉಸ್ಲಿ | ಶೇಂಗಾ ಕಾಳಿನ ಉಸ್ಲಿ | Though high in calories, peanuts are a good source of protein, fiber and healthy fats. Peanuts are nutrient rich nut/legume containing Potassium, phosphorous, copper, magnesium and vitamins B (B1, B3), E. We make usli/salad using raw peanuts. In Karnataka raw, juicy groundnuts are available from the month of
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