Tag : Protein rich

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14 June, 2022

Moonglet | Delhi famous moonglet |

Moonglet | Delhi famous moonglet |
Posted in : Diabetic friendly recipes, Chats on by : Divya Suresh
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ಹೆಸರುಬೇಳೆ ಮೂಂಗ್ಲೆಟ್ | Delhi street food, delish moonglet !! yes … moonglet recipe which is famous across Delhi, which I’m sure you are going to make time and again from now onwards. You read it right … today I’m here to share the recipe of how to make yummy moonglet easily at home. Basically moonglet
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3 November, 2021

Carrot Mysore Pak |

Carrot Mysore Pak |
Posted in : Sweets| Unde| Laddu| Burfi| halwa on by : Divya Suresh
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ಕ್ಯಾರಟ್ ಮೈಸೂರ್ ಪಾಕ್ | Wishing you all a happy & Prosperous Deepavali. May God bless us all …. I’m here with one more fiber rich, delicious, nutritious, Protein rich, amazing sweet delicacy for celebrating this festival of lights. Happy festival to all of you once again. After making this delicious traditional sweet n number of
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13 August, 2021

Idly and Dhokla |Split Green Gram Idly & Dhokla|

Idly and Dhokla |Split Green Gram Idly & Dhokla|
Posted in : Snacks| Roasted| Baked| Deep fried| Steamed|, Idly | steamed savoury rice cake | on by : Divya Suresh
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Fermented & Protein rich healthy dish | ಹೆಸರುಬೇಳೆ ಇಡ್ಲಿ ತರಿ ಧೋಕ್ಲಾ & ಇಡ್ಲಿ | This is a two in one recipe. Yes … we can make idly as well as dhokla by using this batter with an addition of just couple of more ingredients. Both are steamed and both are a healthy choice. Yeah ….
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3 May, 2021

Gujarati Handvo |

Gujarati Handvo |
Posted in : Breakfast recipes on by : Divya Suresh
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ಗುಜರಾತಿ ಹಾಂಡ್ವೋ | I felt like…… Gujarati Handvo is nothing but Karnataka’s our own aday dosay/adai dosa made in a different shape and flavour which is being enhanced with few extra set of ingredients which are added in the form of tempering. In one of the food groups on face book, which consists basically all
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22 September, 2020

Adai Dosa | Protein Rich Aday Dosay | Video |

Adai Dosa | Protein Rich Aday Dosay | Video |
Posted in : Diabetic friendly recipes, Dosay | Dosa | dose | Pancake | on by : Divya Suresh
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Also I have put black eyed beans and red rice along with other lentils | ಅಡೆ ದೋಸೆ | ಪ್ರೋಟೀನ್ ಭರಿತ ಅಡೆ ದೋಸೆ | I’m back with one more type of diabetic friendly recipe, which also contains lot of protein in it. I have been able to make video demonstration also of this recipe. As I
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20 August, 2019

Mishra kalugala huli | Mixed pulses curry |

Mishra kalugala huli | Mixed pulses curry |
Posted in : Huli| Curry| Dal| Tovve | Kootu| Sagu, Diabetic friendly recipes on by : Divya Suresh
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ಮಿಶ್ರ ಕಾಳುಗಳ ಹುಳಿ | ವಿವಿಧ ಮಿಶ್ರಿತ ಕಾಳುಗಳ ಹುಳಿ | A protein rich healthy preparation, which we always like to indulge in is this mixed pulses curry or mishra kalugala huli. The kannada word ‘mishra’ translates to ‘mixed’ and ‘kalugalu’ translates to ‘pulses’. I have used 12 kinds of pulses and a small quantity of toor
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18 June, 2019

Moong Urad Idly | Protein Rich Idly |

Moong Urad Idly | Protein Rich Idly |
Posted in : Diabetic friendly recipes, Breakfast recipes, Idly | steamed savoury rice cake | on by : Divya Suresh
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ಹೆಸರುಬೇಳೆ ಮತ್ತು ಉದ್ದಿನಬೇಳೆ ಇಡ್ಲಿ | ಪ್ರೋಟೀನ್ ಭರಿತ ಇಡ್ಲಿ | This is one of a healthy, fiber rich, protein packed idly recipe that does not contain rice in it as well as a diabetic friendly recipe, which can be relished by people of all age group. In this recipe I have used both split black gram
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22 February, 2018

Kidney beans Pulao | Rajma Pulao |

Kidney beans Pulao | Rajma Pulao |
Posted in : Pulao on by : Divya Suresh
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ರಾಜ್ಮ ಪುಲಾವ್ | ಕಿಡ್ನಿ ಬೀನ್ಸ್ ಪುಲಾವ್ | A healthy one pot meal that can be packed for lunch box too for people of any age. I just prepare this following the procedure which we follow for making any regular pulao. It was a spicy, yummy and filling dish. I have used chitra rajma (light coloured
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1 March, 2016

Bele mosaru bajji | Protein rich lentil raita |

Bele mosaru bajji | Protein rich lentil raita |
Posted in : mosaru bajji | raita | on by : Divya Suresh
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ಬೇಳೆ ರಾಯ್ತ | ಪ್ರೋಟೀನ್ ಭರಿತ ರಾಯ್ತ | ಬೇಳೆ ಮೊಸರು ಬಜ್ಜಿ | This is a protein rich lentil raita which we often relish along with rice during summer. A very simple recipe prepared with a very few ingredients which are always easily found at home Though this raita can also be served as an accompaniment with
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6 October, 2015

Chickpeas Paratha | Chole Paratha | Video |

Chickpeas Paratha | Chole Paratha | Video |
Posted in : Paratha | Parantha | Stuffed Paratha | Plain Paratha | Indian flat bread | on by : Divya Suresh
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ಛೋಲೆ ಪರಾಠಾ | ಕಡಲೆಕಾಳಿನ ಪರಾಠಾ | One of the awesome, very tasty paratha I have eaten till now. We like to have this paratha paired along with any kind of simple subji or homemade Pickle and a glass of buttermilk. But this paratha can be consumed as such without any kind of accompaniment or also
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