ಹುರುಳಿಕಾಳಿನ ಸಿಹಿ ಉಸ್ಲಿ | Horse gram or Kulthi (Hindi) or huruli kalu (Kannada) is a miracle pulse which is most rich in protein. It benefits our health as an anti oxidant, anti bacterial, anti fungal and anti hyperglycemic (un sprouted) forms. Very often I use this miracle pulse in cooking. There are recipe like horse
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ಅಲಸಂದೆ ಕಾಳಿನ ಸಿಹಿ ಉಸ್ಲಿ | ಅಲಸಂದೆ ಕಾಳು ಉಸ್ಲಿ | Cowpeas or black eyed peas or lobia or alasande kalu (as called in Kannada), has numerous health benefits and nutritional facts. Alasande kalu sihi usli is rich in fibre and protein. We, in south India make both sweet and spicy salad using this healthy peas. When
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