7 January, 2016
Black sesame seeds chutney powder | Kari ellina chutney pudi
Posted in : HOME MADE MASALA POWDER/PUDIGALU/KARNATAKA (BENGALURU) STYLE SPICE POWDER on by : Divya Suresh Tags: black sesame chutney powder, black sesame seeds, diabetic friendly, healthy, home made, Kari ellina chutney pudi, nutritious breakfast, spice powder
White and black sesame, one of the oil seeds, Popularly known as ’til’ in Hindi ‘ellu’ in Kannada, is one of the oldest healthy condiment known to us.
They are nutty and fragrant. Sesame seeds are a combination of Vitamins & Minerals making it a healthiest food. It has lot of protein, which is very good for the growing children. It is highly beneficial for the people with diabetes, bad cholesterol, heart problems, cancer etc.
To some extent it is helpful in rectification of damaged DNA. Here I’m providing the recipe for black sesame seeds chutney powder, which is very good for health, if eaten one tea spoon everyday.
You may also like to check other home made masala powder recipes ⇒ Huli Pudi/Sambar Powder , Saaru/Rasam Powder , Palyada Pudi , Gojjina pudi/tangy curry masala powder , authentic chutney powder , fenugreek seeds/menthyada hittu/menthe hittu , Huruli chutney powder , curry leaves chutney powder , black sesame chutney powder , Kharabath powder , Bisibelebath powder , spice Powder for masale dosay , Tandoori masala Powder , quick/instant Powder matawadi Palya , rajma masala Powder, multipurpose lentil Powder , Dal makhani masala powder , Chole masala powder , Pav bhaji masala powder , Instant rasam Powder , Kadai paneer powder , bisibelebath powder like made in functions/marriages , Chitrannada pudi/tangy rice spice powder , Indian gooseberry chutney powder , raw turmeric/hasi arishinada beru , Yellupudi chitranna ,
However as we are talking about various types of spice powder/masala powders, you can also check this useful recipe of home made Badami milk powder
Ingredients : measuring cup used – 200 ml
- Black sesame seeds – 1/2 cup
- Red chilli – 4 to 6
- Tamarind – 1 inch piece
- Grated dry coconut – 1/2 cup
- Dates powder – 1 tbsp
- Salt – to taste ( I have used rock salt )
PROCEDURE :
- Dry roast sesame seeds until it releases nice roasted aroma
- Dry roast red chilies and coconut
- Now allow everything to cool down completely
- First powder together red chilies, tamarind, coconut, dates powder and salt
- Then add sesame seeds also into the same jar and powder everything together again
- Transfer and store in a air tight container
- This can also be consumed with roti, dosay, chapati and mainly with rice