10 April, 2018
Sorghum flour instant dosa |
ಬಿಳಿ ಜೋಳದ ಹಿಟ್ಟಿನ ದಿಢೀರ್ ದೋಸೆ |
A diabetic friendly, millet recipe for breakfast, using sorghum/jowar flour/jolada hittu & split black gram flour/uddina hittu.
A very simple & quick to prepare, instant, sorghum flour dosa is a healthy breakfast idea. It is also suitable for consuming at dinner time as well.
The below mentioned quantity of ingredients is enough to make 8 nos., of dosa/dosay of shown size. Let’s check how to make this diabetic friendly dish
Ingredients : measuring cup used – 200 ml
- Jolada hittu/sorghum/jowar flour – 2 cups
- Split black gram flour/uddina hittu – 1/2 cup
- Grated fresh coconut – 1/4 cup
- Coriander leaves – one fist full
- Green chilli – 2 to 3 or as per taste
- Curry leaves – 1 tbsp
- Cumin seeds – 1/2 tbsp
- Salt to taste
- Water to make the batter
- ghee/oil to smear on dosa
PROCEDURE :
- Grind together coconut, coriander leaves and green chilli
- In a bowl/vessel put both the flours, ground paste, cumin seeds, curry leaves, salt and combine everything well, then add water little at a time and prepare a thick batter without any lumps
- Let it sit for minimum 1 hour and then make dosa/dosay by smearing little oil/ghee
- Serve with any kind of chutney
However you can check many other recipes posted here on this blog, which uses Sorghum or Jowar as the main ingredient, like –
- Sorghum semolina rotti
- Sorghum flakes mixture
- Sorghum semolina Idly
- Sorghum & mixed flour vade/Poori
- Whole sorghum fermented batter dosa
- Whole sorghum & ragi dosa
- Jolada rotti or Sorghum roti
- Sorghum flour almond flour banana Paratha
- Whole sorghum milk fudge/haalbayi
- Sorghum flour onion kadhi
- Sorghum flour Soup/ganji
- Sorghum flour stuffed hittina holige
By the way you can also find my recipes here as well –
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If in case you would like to check some more recipes here on my blog, like –
- Instant Curd tengolu | Mosaru tengolu |
- Horse gram instant saaru/rasam |
- Instant saarina pudi | rasam powder |
- Hesarukalu Dosay |Whole Green Gram Dosa |
- Instant rave masale and Plain dosa | a no maida recipe |
