HomeChutney-tokku Star Fruit Chutney | Kamarakh Fruit Chutney |

Star Fruit Chutney | Kamarakh Fruit Chutney |

Posted in : Chutney-tokku on by : Divya Suresh Tags: , , , , , , , , ,

CARAMBOLA CHUTNEY | ಕಮರಖ ಕಾಯಿ ಅಥವಾ ನಕ್ಷತ್ರ ಹಣ್ಣು ಅಥವಾ ಧಾರೆಹುಳಿ ಕಾಯಿ ಚಟ್ನಿ |

Star fruit or Carambola is considered as a highly nutritious seasonal fruit widely available during winter season, we can make some of very easy recipes with this fruit and today I made star fruit chutney at our place

It provides anti inflammatory properties for skin and metabolic health. This is low calorie fruit which aids in weight management, promotes good heart health, contains vitamin C, antioxidants, boosts immunity, good for digestion besides being rich in fiber

Study says that it also helps in managing blood sugar and cholesterol levels. However I make chutney and tangy curry by using this fruit. Making pickle is also on the mind, I shall try yet.

Star fruit is called as Kamarakha Kayi in our Kannada language and today I’m going to share the recipe of how I make chutney with this star fruit.

Ingredients : measuring cup used – 250 ml

  • Star fruit – 4 to 6
  • Green chilli – 4 to 6 (adjust)
  • Fresh coconut – 1 cup
  • Jaggery – 1/2 tbsp
  • Salt – to taste
  • Curry leaves – 2 sprigs
  • Coriander leaves – 1/4 cup
  • Roasted peanuts – 3 tbsp (optional)

For tempering :

  • Oil/ghee – 1/2 tbsp
  • Mustard seeds – 1 tsp
  • Sesame seeds – 1/2 tbsp

PROCEDURE :

  • Take Green chilies and coconut in a blender and grind coarsely, then put star fruit, jaggery and salt and grind again
  • Now put coriander and curry leaves and grind everything just lightly for a while. If you are adding peanuts, then add it also now and grind together by adding water as per desired consistency
  • Colourful, yummy star fruit chutney is ready
  • Now prepare the tempering and pour it on the chutney and use as you wish

Today I served this star fruit chutney along with avarekayi avalakki huggi or hyacinth beans rice flakes Pongal, Please have a look at the below picture –