Diabetic friendly recipes
Hesaru Bele or Split Green Gram Chat | Video |
ಹೆಸರು ಬೇಳೆ ಚಾಟ್ | ಮೂ೦ಗ್ ದಾಲ್ ಚಾಟ್ | ವಿಡಿಯೋ | We have grown up eating this basavanagudi (DVG…
Diabetic friendly recipes
Sprouted Green Gram or Molake Hesarukalu Rave Rotti |
ಮೊಳಕೆ ಬರಿಸಿದ ಹೆಸರು ಕಾಳು ರವೆ ರೊಟ್ಟಿ | Making sprouts at home is as easy as consuming it. I…
Soup|
Beetroot carrot soup |
ಬೀಟ್ರೂಟ್ ಕ್ಯಾರಟ್ ಸೂಪ್ | Soups are definitely an ideal meal idea during winter. Nutritious, flavorful, comfort food made…
Millets preparation|
Sajje Moolangi Rotti | Pearl Millet or Bajra Mooli Roti |
ಸಜ್ಜೆ ಹಿಟ್ಟು ಮೂಲಂಗಿ ರೊಟ್ಟಿ | ಬಾಜ್ರಾ ಹಿಟ್ಟು ಮೂಲಂಗಿ ರೊಟ್ಟಿ | Winter is here and it’s time to relish…
Stir fry| Playa| Sookha subji| semi dry curry| dry curry|
Paneer Capsicum Subji |
ಪನೀರ್ ಮತ್ತು ದೊಣ್ ಮೆಣಸಿನಕಾಯಿ ಪಲ್ಯ | Ha ha The South meets the North ! You must have never…
Desserts
Sajjige | Video |
ಸಜ್ಜಿಗೆ | Let me first let you know that, Okay….. now Sajjige is a kannada word which translates…
Rotti | Thalipeeth | Flat breads |
Makki Ki Roti | Maize Flour Roti |
ಮಕ್ಕಿ ಕೀ ರೋಟಿ | ಮುಸುಕಿನ ಜೋಳದ ಹಿಟ್ಟಿನ ರೊಟ್ಟಿ | Super easy to make this winter special traditional dish…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Sarson Ka Saag | Punjabi Style Mustard leaves Curry |
ಸರ್ಸೋಂ ಕಾ ಸಾಗ್ | ಸಾಸಿವೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ | ಪಂಜಾಬಿ ರೀತಿಯ ಸಾಸಿವೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ | Sarson da saag te…
Diabetic friendly recipes
Sorghum Onion Kadhi | Jowar Kadhi |
ಜೋಳದ ಕಢಿ | ಜೋಳ ಮತ್ತು ಈರುಳ್ಳಿ ಕಢಿ | Kadhi is as such one of my favorite side dish,…
Breakfast recipes
Uppittu | Mixed Vegetable Upma |
ಉಪ್ಪಿಟ್ಟು | ಮಿಶ್ರ ತರಕಾರಿಗಳ ಉಪ್ಪಿಟ್ಟು | ಉಪ್ಮಾ | A quick share of one of the most liked or…
Curd bath | Curd rice
Huli Nuchhu | Hulnuchhu |
ಹುಳಿ ನುಚ್ಚು | ಹುಳ್ನುಚ್ಚು | Huli nuchhu is a kannada word which translates to ‘sour broken rice’. That…
Beginners/Learner recipe
Children’s day Special Sweet |
ಮಕ್ಕಳ ದಿನಾಚರಣೆಯ ವಿಶೇಷ ಸಿಹಿ | Children’s day wishes to All….happy children’s day. I’m here with a two quick…
Sweets| Unde| Laddu| Burfi| halwa
Godhi hittina unde | Kada Prashad |
ಗೋಧಿ ಹಿಟ್ಟಿನ ಉಂಡೆ | ಗೋಧಿ ಹಿಟ್ಟಿನ ಗುಲ್ಪಾವಟೆ | ಗೋಧಿ ಹಿಟ್ಟಿನುಂಡೆ | Happy Gurupurab to All Call it by…
Gokulashtami Janmashtami recipes
Instant Curd tengolu | Mosaru tengolu |
ಮೊಸರು ತೇಂಗೋಳು | ದಿಢೀರ್ ಮೊಸರು ತೇಂಗೋಳು | Yet another deep fried, instant curd based savory snack recipe chosen…
Desserts
Instant Basundi and Custard Apple Basundi |
ದಿಢೀರ್ (ಇನ್ಸ್ಟಂಟ್) ಬಾಸುಂದಿ ಮತ್ತು ಸೀತಾಫಲ ಹಣ್ಣಿನ ಬಾಸುಂದಿ | One of the most favorite milk based sweet dessert recipe…
Pulao
Sprouted fenugreek seeds Pulao |
ಮೊಳಕೆ ಮೆಂತ್ಯ ಕಾಳಿನ ಪುಲಾವ್ | ಮೆಂತ್ಯ ಕಾಳಿನ ಪುಲಾವ್ | As I said earlier in one of my post…
Diabetic friendly recipes
Sprouted fenugreek seeds tambuli |
And also read about how to sprout fenugreek seeds | ಮೊಳಕೆ ಮೆಂತ್ಯದ ಕಾಳಿನ ತಂಬುಳಿ | It is very…
Beginners/Learner recipe
Sweet Corn Dosa | Musukina Jolada Dosa |
ಮುಸುಕಿನ ಜೋಳದ ದೋಸೆ | ಜೋಳದ ದೋಸೆ | Made dosay/dosa by putting sweet corn/musukina jola and it was yummy,…
Sweets| Unde| Laddu| Burfi| halwa
Jolada haalbayi | Whole Sorghum milk fudge |
ಜೋಳದ ಹಾಲು ಬಾಯಿ | ಬಿಳಿ ಜೋಳದ ಹಾಲ್ಬಾಯಿ | A very happy DEEPAWALI to one & all A healthy,…
Beginners/Learner recipe
Alu Bonda | Bombayi Bonda | a non deep fried snack!!!!….
ಆಲೂ ಬೋಂಡಾ | ಬೊಂಬಾಯಿ ಬೋಂಡಾ | ಎಣ್ಣೆಯಲ್ಲಿ ಕರಿಯದೇ ಮಾಡುವ ಹೊಸ ಬಗೆ | One of the oldest deep fried…
Beginners/Learner recipe
Dates Carrot Soup |
ಖರ್ಜೂರ ಮತ್ತು ಕ್ಯಾರಟ್ ಸೂಪ್ | Yet another soup recipe without using either onion or garlic in it. Of…
Desserts
Almond/badam/badami halwa |
Almond/badam halwa recipe explained with step by step procedure pics. An easy but rich dessert/sweet for any kind…
Beginners/Learner recipe
Sago mango kheer/Pudding – sans refined sugar
ಸಬ್ಬಕ್ಕಿ ಮಾವಿನ ಹಣ್ಣಿನ ಪಾಯಸ/ಪುಡ್ಡಿಂಗ್ …. ಬೆಲ್ಲದೊಟ್ಟಿಗೆ Unlike North India, in which people keep fasting during those nine days…
Usli | Kosambari | Salad | Sundal |
Navaratri Kanjak Pooja Kala Chana or Chickpeas|
ಕನ್ಯಾ ಪೂಜೆಯ ಕಡಲೇಕಾಳಿನ ಒಣ ಉಸ್ಲಿ | ನವರಾತ್ರಿ ಉಸ್ಲಿ | Also with a quick glimpse (below at the end)…
Beginners/Learner recipe
Yeriappa | Karnataka Navaratri Special Sweet |
ಎರಿಯಪ್ಪ | ಕರ್ನಾಟಕ ನವರಾತ್ರಿ ವಿಶೇಷ ಸಿಹಿ ಖಾದ್ಯ | Yeriappa is a traditional sweet delicacy necessarily made on the…
Beginners/Learner recipe
Kadale beeja Usli |Shenga Usli | Peanuts Salad |
ಕಡ್ಲೇಬೀಜದ ಉಸ್ಲಿ | ಶೇಂಗಾ ಕಾಳಿನ ಉಸ್ಲಿ | Though high in calories, peanuts are a good source of protein,…
Usli | Kosambari | Salad | Sundal |
Huruli Kalu Sihi Usli |Horse gram Sweet Salad |
ಹುರುಳಿಕಾಳಿನ ಸಿಹಿ ಉಸ್ಲಿ | Horse gram or Kulthi (Hindi) or huruli kalu (Kannada) is a miracle pulse which…
Beginners/Learner recipe
Authentic tili saaru | Karnataka brahmin style rasam |
ಕರ್ನಾಟಕ ಶೈಲಿಯ ತಿಳಿ ಸಾರು | ಬ್ರಾಹ್ಮಣರ ಶೈಲಿಯ ರಸಂ Saaru/rasam is a great appetizer. The spice powder ie saarina…
Tambuli recipes
Shunti tambuli | Ginger curd curry |
ಶುಂಠಿ ತಂಬುಳಿ | Sharing with you all one more curd based side dish, an appetizer with lot of…
Beginners/Learner recipe
Cucumber Peel Chutney | Southekayi Sippe Chutney |
ಸೌತೆಕಾಯಿ ಸಿಪ್ಪೆ ಚಟ್ನಿ | In most of our houses in south, whenever we use cucumber for making anything,…
Pakshamasa dishes | Shraadhha dishes |
Sukkinunde a guilt free sweet made in appe/Paddu pan |
ಸುಕ್ಕಿನುಂಡೆ | ಪಕ್ಷಮಾಸದ ವಿಶೇಷ | Sukkinunde is a traditional sweet dish, which is usually made during Pakshamasa/Pitrupaksha or…
Beginners/Learner recipe
Dal Fry | With a small twist to go with Phulka or Rice |
ದಾಲ್ ಫ್ರೈ | ಉತ್ತರ ಭಾರತದ ಶೈಲಿಯ ದಾಲ್ ಫ್ರೈ | My version of dal fry recipe is with a…
Soup|
Carrot Soup | Without onion-garlic |
ಕ್ಯಾರಟ್ ಸೂಪ್ – ಈರುಳ್ಳಿ ಬೆಳ್ಳುಳ್ಳಿ ಬಳಕೆ ಇಲ್ಲದೇ | Carrot soup – in my own way !! ha ha…
Beverages | Hot & cold refreshments | Juices | Milk shakes | Lassi |
Badam milk powder sans white sugar
ಬಾದಾಮಿ ಹಾಲು | ಬಾದಾಮಿ ಹಾಲಿನ ಪುಡಿ | We know about the numerous health benefits of almonds. It could…
Millets preparation|
Seeme Badanekayi Ragi Rotti |
CHAYOTE SQUASH FINGER MILLET FLOUR ROTTI | ಸೀಮೆಬದನೆಕಾಯಿ ರಾಗಿ ರೊಟ್ಟಿ | ರಾಗಿ ರೊಟ್ಟಿ | I always look forward…
Beginners/Learner recipe
Horse gram instant saaru/rasam |
ಹುರುಳಿ ಕಾಳಿನ ದಿಢೀರ್ ಸಾರು/ರಸಂ An instant recipe which saves the time and energy besides being healthy as well.…
Home made masala powder| Pudigalu| Karnataka(Bengaluru) style spice powder
Instant saarina pudi | rasam powder |
This is the recipe of an instant version of preparing saarina pudi/rasam powder, which very recently I tried…
Payasa| Kheer|
Rave Payasa | Semolina/Sooji Ka Kheer |
ರವೆ ಪಾಯಸ | Every year at this time/period of the year I plan to share this particular recipe,…
Beginners/Learner recipe
Masoor Pulao | Sabut Masoor Dal Pulao | Legume Pulao |
WHOLE RED LENTIL PULAO | ಮಸೂರ್ ಪುಲಾವ್ | ಸಾಬುತ್ ಮಸೂರ್ ದಾಲ್ ಪುಲಾವ್ | A very simple, easy pulao…
Home made masala powder| Pudigalu| Karnataka(Bengaluru) style spice powder
Pav bhaji masala powder |
There are many variations in preparing this spice powder too. But I made this in my own way,…
Beginners/Learner recipe
Majjige Saaru | Buttermilk Rasam |
ಮಜ್ಜಿಗೆ ಸಾರು | ಬಟರ್ ಮಿಲ್ಕ್ ಸಾರು | Majjige saaru or buttermilk rasam is a very old traditional quick…
Home made masala powder| Pudigalu| Karnataka(Bengaluru) style spice powder
Raw turmeric | Kachhi haldi | Hasi arishinada beru |
ಹಸಿ ಅರಿಶಿನದ ಬೇರು ಮತ್ತು ಅದರ ಉಪಯೋಗಗಳು | The studies says that the pungent bitter root – turmeric has…
Snacks| Roasted| Baked| Deep fried| Steamed|
Fried Sihi and Khara Avalakki | Hot and Sweet Chivda |
ಕರಿದ ಸಿಹಿ ಮತ್ತು ಖಾರ ಅವಲಕ್ಕಿ | ಸಿಹಿ ಖಾರ ಚಿವಡಾ | My mom used to make these two snacks…
Breakfast recipes
Red Pumpkin Rotti | Sihigumbalakayi Rotti |
ಸಿಹಿಗುಂಬಳಕಾಯಿ ರೊಟ್ಟಿ | ಸಿಹಿಗುಂಬಳಕಾಯಿ ಅಕ್ಕಿ ರೊಟ್ಟಿ | Today actually I was not willing to prepare palya or raita…
Payasa| Kheer|
Elaneer Payasa | Tender Coconut Kheer |
ಎಳನೀರು ಪಾಯಸ | ಎಳನೀರ್ ಪಾಯಸ | Elaneer payasa is a very popular desert made on the festival of…
Breakfast recipes
Fruit Stuffed Dosay | Pineapple Dosa |
ಪೈನ್ ಆಪಲ್ ದೋಸೆ | ಹಣ್ಣಿನ ದೋಸೆ | ಅನಾನಸ್ ದೋಸೆ | Pineapple is one of my favorite fruit and…
Breakfast recipes
Guntapangalu | Guliyappa | Paddu | Appe |
ಗುಂತಪಂಗಲು | ಗುಳಿಯಪ್ಪ | ಪಡ್ಡು | ಅಪ್ಪೆ | In Kannada we call this as guntapangalu or guliyappa but…
Gojju/tangy curry/Khatta meetha subji
Alugadde Gojju | Potato Tangy Spicy Curry |
ಆಲೂಗಡ್ಡೆ ಗೊಜ್ಜು | A very quick, simple yet very tasty alugadde gojju recipe of an yummy accompaniment to…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Mishra kalugala huli | Mixed pulses curry |
ಮಿಶ್ರ ಕಾಳುಗಳ ಹುಳಿ | ವಿವಿಧ ಮಿಶ್ರಿತ ಕಾಳುಗಳ ಹುಳಿ | A protein rich healthy preparation, which we always like…
Beginners/Learner recipe
Cucumber or Southekayi Hasi Gojju |
ಸೌತೇಕಾಯಿ ಹಸಿ ಗೊಜ್ಜು | One of the easiest and quickest tangy curry recipe, which does not need any…