ಬೀಟ್ರೂಟ್ ಪೂರಿ | Just for a change, today… instead of adding pureed beetroot, I have mixed in grated beetroot to the whole wheat flour (sharbati) and made Poori. No doubt it was definitely a flavorsome breakfast today at our place. Rich in fiber and iron content, beetroot benefits our health in many more ways. Its
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ಬೀಟ್ರೂಟ್ ಮತ್ತು ಕಡಲೆಕಾಳಿನ ಪಲ್ಯ | A Iron rich recipe, which is very much suitable of anemic patients and also a health beneficial dish for one and all. Trying to post as many recipes using beetroot, so that it will be useful for everyone. Below is the recipe of beetroot palya/subji paired with soaked & cooked
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ಬೀಟ್ರೂಟ್ ಪಲ್ಯ | Beetroot provide many health benefits. Eating beetroot help lower blood pressure and increase blood flow as well as good for anemia, indigestion, constipation and many many more health benefits. Beetroot greens strengthens our immune system. Also said that beetroot juice can improve athletic performance. Beetroot contains a lot of Iron and Iron
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