ಗೆಣಸಿನ ಕೂಟು | ಸಿಹಿ ಗೆಣಸಿನ ಕೂಟು | Here is one more sweet potato dish. It is a conventional recipe, made during winter. Only black pepper is used to make it hot. All the ingredients used in this sweet potato kootu recipe is good for health including sweet potato, specially during winters. This Kootu is made
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ಗೆಣಸಿನ ಪಲ್ಯ | ಸಿಹಿ ಗೆಣಸಿನ ಪಲ್ಯ | Sweet potatoes are an excellent source of vitamin A ,in the form of beta-carotene. They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B 1, vitamin B 2, and
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