ಮೊಳಕೆ ಮೆಂತ್ಯ ಕಾಳಿನ ಪುಲಾವ್ | ಮೆಂತ್ಯ ಕಾಳಿನ ಪುಲಾವ್ | As I said earlier in one of my post ie sprouted fenugreek seeds tambuli, I’m very fond of this particular sprouted seed. So today I tried making pulao using the sprouted fenugreek seeds/ankurit methi/molake menthyada kalu. It’s just the basic pulao recipe, easy and quick but
Read more

Rice and fenugreek bath sweetened with jaggery | ಮೊಳಕೆ ಮೆಂತ್ಯ ಕಾಳಿನ ಸಿಹಿ ಹುಗ್ಗಿ | The word ‘menthya’ translates to ‘fenugreek seeds’, ‘sihi’ translates to ‘sweet’ and ‘huggi’ translates to ‘Khichdi’ in Kannada. This is a special dish prepared compulsorily for new mothers, during 2nd & 3rd postpartum month ie after the delivery of the baby,
Read more

ಮೆಂತ್ಯದ ಗೊಜ್ಜು | ಮೆಂತ್ಯ ಕಾಳಿನ ಗೊಜ್ಜು | Fenugreek/methi seeds, though small in size, has an amazing health benefits and is used as medicinal, therapeutic and natural home remedy. Both methi seeds and leaves are easily available and largely used across the country. It has numerous health benefits  and has minerals, fiber, Protein, Vitamin C, Iron,
Read more

The sprouted fenugreek seeds and raw mango chutney or molake menthya mattu manvinakayi chutney, a yummy preparation which goes very well along with curd rice This is a must during summer season. This includes all the flavours in it, such as sourness from mango, spicy because of chilli, bitter because of fenugreek seeds, sweet because
Read more