8 April, 2020

RAW MANGO-LADIES FINGER/OKRA STIR FRY/KACHHA AAM-BHINDI SUBJI/MAVINAKAYI-BENDEKAYI PALYA

An excellent accompaniment to go with Plain paratha, phulka, chapati, poori etc. Personally this has become one of my most favorite subji lately. Just except for the time taken to roast the ladies finger, this is an easy and yummy subji recipe. Subji/stir fry translates to Palya in Kannada. I insist you all to try making this subji definitely.

You can also check many other recipes like – aloo angoor subji/palya , toor dal amaranth leaves subji/palya , mixed vegetable subji/Palya , red pumpkin subji/Palya , matawadi palya/subji , tapioca subji/palya , Potato capsicum fry , beetroot chickpeas Palya/subji , French beans palya/subji , raw papaya palya/subji , sweet potato capsicum palya/subji , Cabbage Palya/subji , achaari aloo subji , cabbage peas knol khol palya , quick instant matawadi palya

Ingredients : measuring cup – 250 ml, servings 3 to 4

Ladies finger/okra/bhindi/bendekayi – 3 to 4 cups
Onion – 1 big
Mango (grated) – 1/2 cup
Oil – 3 tbsp
Mustard seeds – 1/2 tsp
Cumin seeds – 1 tsp
Curry leaves – few
Red chili powder (Kashmiri/byadigi) – 2 tsp
Turmeric powder – 1/2 tsp
Salt – to taste

PROCEDURE :

Heat 2 tbsp of oil in a pan/kadai and saute the Okra until soft on medium heat, then transfer to a plate

Now in the same pan/kadai heat remaining 1 tbsp of oil, put mustard seeds, cumin seeds and curry leaves, when they splutter put sliced onion and saute until translucent