Green Leaves White Curry | Soppina Bili Kootu |
ಸೊಪ್ಪಿನ ಬಿಳಿ ಕೂಟು | ದಂಟು ಹರಿವೇ ಪಾಲಕ್ ಮೆಂತ್ಯ ಮತ್ತಿತರ ಸೊಪ್ಪುಗಳ ಬಿಳಿ ಕೂಟು |
Our Karnataka, Bengaluru style green leaves white curry or soppina bili kootu is a soothing, mildly spiced, greens and lentil curry or kootu
This bili kootu uses a subtle blend of cumin, green and black pepper, getting its signature whitish-yellow appearance. Hence it is called as bili kootu. In kannada language, the word ‘bili’ translates to ‘white’ and ‘soppu’ translates to ‘green leaves’
This soppina bili kootu/green leaves white curry pairs perfectly with hot steamed rice and it should be eaten along with rice only
I often prepare this kootu with greens or soppugalu like, Palak, rajgira (harive and dantu), Kashmiri palak, fenugreek leaves. I have never made this kootu using dil leaves/soya leaves/sabsige soppu, but it can also be used
Ingredients : measuring cup used – 250 ml
- Green leaves, chopped – 6 cups (220 gms) (today I have put Kashmiri palak)
- Cooked lentil (Pigeon peas or arahar dal) – 2 cups
- Water – 3 to 4 cups, approximately
- Salt – 2 tbsp (adjust, I have put rock salt)
To grind :
- Grated fresh coconut – 1/4 cup
- Green chilies – 2 to 4
- Cumin seeds – 1/2 tbsp
- Black pepper corns – 1 tsp
- Rice flour – 1 tbsp
For tempering :
- Ghee – 1 tbsp
- Mustard seeds – 1tsp
- Curry leaves – 2 sprigs
- Hing/asafoetida – 1/4 tsp
PROCEDURE :
- To begin with, keep the cooked lentil ready and set aside for the time being
- In a vessel, cook chopped green leaves by adding sufficient water
- Meanwhile gather together all the ingredients listed below the heading ‘to grind’, and grind into a smooth paste by adding little water



- Now, put the ground paste into the vessel containing the cooked leaves along with the cooked lentil and salt. Allow it to boil, stirring occasionally, until it reaches a rolling boil





- Prepare the tempering and pour it on the bili kootu



- Mix well and enjoy with steaming hot rice or cooked dalia (broken wheat or godhi anna)


Nevertheless, below you can have a look at few more recipes which uses amaranth leaves as a main ingredient, Like –
- Leafy greens curry| Soppina huli tovve a qcm recipe|
- Bhogi festival/bhogi habba/Lohri Platter |
- Sihi Kootu | Tarakari Sihi Kootu |
- Mixed green leaves curry | Huli Soppu |
- Pigeon peas amaranth leaves or soppina bassaru palya |
- Amaranth leaves chutney | Greens chutney | video |
- Majjige Paldya | Majjige huli |
- Amaranth leaves Pepper Stir Fry | Soppina Hittu Menasu |
- Soppu Kadlebeeja green chilli Kootu
- Amaranth leaves ragi rotti
- Soppina sasive or raita