ಕರ್ನಾಟಕ ಶೈಲಿಯ ತಿಳಿ ಸಾರು | ಬ್ರಾಹ್ಮಣರ ಶೈಲಿಯ ರಸಂ Saaru/rasam is a great appetizer. The spice powder ie saarina pudi which we make to put in saaru consists of the herbs like black pepper, cumin seeds, fenugreek seeds, mustard seeds etc, which have medicinal values and works good for healthy when consumed everyday in small amount.
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We all know fenugreek (leaf or seed) is a kind of medicinal ingredient used in cooking. Its a rich reservoir of medicinal properties that imparts many health benefits. It lowers blood cholesterol, reduces risk of heart disease, controls blood sugar levels, good for skin problem, hair problem, menstrual problem, weight loss, cancer etc etc… there
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