ಜೋಳ ಮತ್ತು ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಅನ್ನ | Iron rich spinach leaves, rice and fiber rich sweet corn are put together along with some simple spices and herbs to make this Indian style simple, tasty, yummy rice Somehow I always put boiled sweet corn (I do steam cook the sweet corns) while making this rice dish which
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ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಪರಾಠಾ | ಪಾಲಕ್ ಸೊಪ್ಪು ಗೋಧಿ ಹಿಟ್ಟು ಪರಾಠಾ | One of the easiest and best way to consume lots of this wonderful, healthy green leafy vegetable is making Paratha using them. Just a couple of herbs and spices in this spinach Paratha and it tastes so wonderful that you feel like making and consuming
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ಕಾರ್ನ್ ಪಾಲಕ್ | ಬೆಳ್ಳುಳ್ಳಿ ಈರುಳ್ಳಿ ರಹಿತ Corn palak is a delicious creamy Indian curry which goes well with roti as well as rice. It is no doubt nutritious as it contains the green leafy vegetable – Palak. Somehow we don’t like onion in this curry and garlic I never use. I personally like this curry
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ಈರುಳ್ಳಿ ಚಿತ್ರಾನ್ನ | ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಈರುಳ್ಳಿ ಚಿತ್ರಾನ್ನ | Today made our own Karnataka special breakfast and one of my most favorite rice dish, onion or eerulli chitranna with a healthy twist using Spinach/Palak paste/puree. And named it as Palak eerulli chitranna (palak onion rice)…. but originally this dish has been innovated by Manoj – my
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ಪಾಲಕ್ ಪುಲಾವ್ | ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಪುಲಾವ್ | A yummy rice preparation using the Iron rich, super leafy vegetable also comprising of vitamin B C & E, Potassium, calcium, magnesium and omega 3 fatty acids which are all needed for the overall good health. This spinach pulao or Palak pulao can be prepared in two ways
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ಪಾಲಕ್ ಛೋಲೆ | When Iron (Palak) & Protein (chickpeas) are put together, it creates a nutritious and healthy dish and an awesome accompaniment. Genuinely I never knew that Palak chole tastes such awesome before tasting it. Recently I ate it in a restaurant, and as I already know how to make chole (plain) I could
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ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಸಾಸಿವೆ | Today’s recipe is a specially aromatic curd based dish in which many kinds of vegetables can be used, but however today I have made this by using Palak leaves. So basically this is a kind of raita in which we put ground mustard seeds along with fresh coconut and few spices
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