ಜೋಳ ಮತ್ತು ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಅನ್ನ | Iron rich spinach leaves, rice and fiber rich sweet corn are put together along with some simple spices and herbs to make this Indian style simple, tasty, yummy rice Somehow I always put boiled sweet corn (I do steam cook the sweet corns) while making this rice dish which
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ಕಾರ್ನ್ ಪಾಲಕ್ | ಬೆಳ್ಳುಳ್ಳಿ ಈರುಳ್ಳಿ ರಹಿತ Corn palak is a delicious creamy Indian curry which goes well with roti as well as rice. It is no doubt nutritious as it contains the green leafy vegetable – Palak. Somehow we don’t like onion in this curry and garlic I never use. I personally like this curry
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ಮುಸುಕಿನ ಜೋಳದ ಮಸಾಲಾ ಪರಾಠಾ ಅಥವಾ ಚಪಾತಿ | Masala sweet corn is one of my favorite chat, which is truly delicious and very easy to make. Often I prefer eating that whenever we go out. One day it did strike my mind that …. what if I grind that whole corn chat dish and add to
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ಮಕ್ಕಿ ಕೀ ರೋಟಿ | ಮುಸುಕಿನ ಜೋಳದ ಹಿಟ್ಟಿನ ರೊಟ್ಟಿ | Super easy to make this winter special traditional dish from Punjabi cuisine, makki ki roti or maize flour flat bread has now become one of our most favorite delicacy to relish during chilli weather. This is just exactly like making our Karnataka special traditional breakfast dish
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ಮುಸುಕಿನ ಜೋಳದ ದೋಸೆ | ಜೋಳದ ದೋಸೆ | Made dosay/dosa by putting sweet corn/musukina jola and it was yummy, tasty with good red color, and had spongy texture too. But still want to try this yummy dosay using red rice or ragi instead of white rice. Will do that soon and shall update the recipe here.
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ಜೋಳದ ಅನ್ನ| ಜೋಳ್ದನ್ನ| ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಸಹಿತ/ರಹಿತ| This is one of our most favorite one pot meal. Very tasty, healthy, yummy, flavor full rice dish made with very few ingredients. Actually personally I & children like corn in any form, so this is one of our favorite regular rice dish at our place. This corn rice
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ಮುಸುಕಿನ ಜೋಳ ಮತ್ತು ನಿಂಬೆ ಹಣ್ಣಿನ ಚಿತ್ರಾನ್ನ | Another recreated recipe by me, with coarsely ground fresh corn kernels and lemon juice, which I tasted in one of the restaurant in Delhi (Saravana Bhavan). This has been paired along with banana raita/sasive. Somehow I have not posted the recipe of banana raita or sasive till now
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ಜೋಳ ದಾಳಿಂಬೆ ಉಸ್ಲಿ | ಮುಸುಕಿನ ಜೋಳ ದಾಳಿಂಬೆ ಸಲಾಡ್ | Today I’m here to write about one of the colourful, fibre rich, hot, sweet and salty salad recipe which looks very attractive in the plate and you get tempted to taste at least couple of spoons of this salad Sweet corn pomegranate salad or sweet corn
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ಮೆಕ್ಕೆ ಜೋಳ ಪಾಲಕ್ ಪುಲಾವ್ Palak/ Spinach is one of the wonderful green leafy vegetables which contains Iron and many other nutrients, recognised for its wholesome nutritional, anti-oxidants and anti cancer composition. It has many health promotional and disease prevention properties. Spinach leaves are an excellent source of Vitamin K. Maize also known as corn is
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ಬ್ರೊಕೋಲಿ ಕಾರ್ನ್ ಬೀಟ್ರೂಟ್ ಬಾತ್ Broccoli….Corn….Beetroot…. masala rice with the goodness of Almonds too !! Combination of broccoli, sweet corn and beetroot definitely makes it a healthy one pot meal. Broccoli is a very good source of dietary fiber, Vitamin B6,Vitamin E, manganese, copper, potassium, magnesium, Vitamin B1, Omega – 3 fatty acids, Protein, Zinc, Calcium,
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