ಜೋಳದ ಅನ್ನ| ಜೋಳ್ದನ್ನ| ಪಾಲಕ್ ಸೊಪ್ಪಿನ ಸಹಿತ/ರಹಿತ| This is one of our most favorite one pot meal. Very tasty, healthy, yummy, flavor full rice dish made with very few ingredients. Actually personally I & children like corn in any form, so this is one of our favorite regular rice dish at our place. This corn rice
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ಮುಸುಕಿನ ಜೋಳ ಮತ್ತು ನಿಂಬೆ ಹಣ್ಣಿನ ಚಿತ್ರಾನ್ನ | Another recreated recipe by me, with coarsely ground fresh corn kernels and lemon juice, which I tasted in one of the restaurant in Delhi (Saravana Bhavan). This has been paired along with banana raita/sasive. Somehow I have not posted the recipe of banana raita or sasive till now
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ಮೆಕ್ಕೆ ಜೋಳ ಪಾಲಕ್ ಪುಲಾವ್ Palak/ Spinach is one of the wonderful green leafy vegetables which contains Iron and many other nutrients, recognised for its wholesome nutritional, anti-oxidants and anti cancer composition. It has many health promotional and disease prevention properties. Spinach leaves are an excellent source of Vitamin K. Maize also known as corn is
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ಬ್ರೊಕೋಲಿ ಕಾರ್ನ್ ಬೀಟ್ರೂಟ್ ಬಾತ್ Broccoli….Corn….Beetroot…. masala rice with the goodness of Almonds too !! Combination of broccoli, sweet corn and beetroot definitely makes it a healthy one pot meal. Broccoli is a very good source of dietary fiber, Vitamin B6,Vitamin E, manganese, copper, potassium, magnesium, Vitamin B1, Omega – 3 fatty acids, Protein, Zinc, Calcium,
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