Navaratri vrat recipes|
Sabudana Khichdi | Sago or Sabbakki Uppittu|
Maha shivaratri greetings to All. This is one of the fasting special dish or recipe like…
Diabetic friendly recipes
Fresh Green Peas Paratha | Matar Paratha |
Made in 2 ways and this is a without onion garlic recipe | ಬಟಾಣಿ ಪರಾಠಾ |…
Chutney-tokku
Grapes Chutney | Fresh Green Grapes Chutney |
ಹಸಿ ದ್ರಾಕ್ಷಿ ಚಟ್ನಿ | ದ್ರಾಕ್ಷಿ ಚಟ್ನಿ | After trying out instant pickle using fresh green grapes,…
Diabetic friendly recipes
Amla Saaru | Indian Gooseberry Rasam |
ಬೆಟ್ಟದ ನೆಲ್ಲಿಕಾಯಿ ಸಾರು | ಆಮ್ಲ ರಸಂ | A therapeutic, soothing, diabetic friendly saaru/rasam recipe prepared using…
Pickle|
Fresh Green Grapes Instant Pickle |Grapes Pickle |
ಹಸಿ ದ್ರಾಕ್ಷಿ ದಿಢೀರ್ ಉಪ್ಪಿನಕಾಯಿ | ದ್ರಾಕ್ಷಿ ದಿಢೀರ್ ಉಪ್ಪಿನಕಾಯಿ | Recently the fresh green grapes, which I…
Diabetic friendly recipes
Walnut Amla Chutney |
ಅಕ್ರೂಟ್/ಆಕ್ರೋಡು ಬೆಟ್ಟದ ನೆಲ್ಲಿಕಾಯಿ ಚಟ್ನಿ | This is my 18th kind of chutney recipe. Made chutney using…
Diabetic friendly recipes
Kadalekalu Usli | Gugguri | Chickpeas Salad |
ಕಡಲೇಕಾಳು ಉಸ್ಲಿ | ಗುಗ್ಗುರಿ | As I have mentioned earlier in my posts, this is the…
Chutney-tokku
Instant Rave Idly Sagu and Chutney |
ದಿಢೀರ್ ರವೆ ಇಡ್ಲಿ ಸಾಗು ಮತ್ತು ಚಟ್ನಿ | ” Oh wow it tastes exactly like MTR ones…
Instant mixes/recipes
Instant Rasam | Instant lentil less saaru | Soup |
ದಿಢೀರ್ ಸಾರು | ದಿಢೀರ್ ಬೇಳೆ ರಹಿತ ಸಾರು | ಸೂಪ್ | Instant saaru or rasam recipe which…
Home made masala powder| Pudigalu| Karnataka(Bengaluru) style spice powder
Multipurpose lentil powder
A kind of self created multipurpose spicy/masala lentil powder made using Pigeon Pea/arahar dal/toor dal/togaribele and…
Breakfast recipes
Almond flour Sorghum flour banana paratha
ಬಾದಾಮಿ ಹಿಟ್ಟು ಜೋಳದ ಹಿಟ್ಟು ಬಾಳೆಹಣ್ಣಿನ ಪರಾಠ Over ripened bananas were lying since two three days in…
Diabetic friendly recipes
Whole Ragi Dosay | Finger Millet Dosa |
ರಾಗಿ ದೋಸೆ | ಹುದುಗಿಸಿದ ರಾಗಿ ದೋಸೆ | A very healthy, filling, full of fibre, diabetic friendly…
Beginners/Learner recipe
Jeerige Saaru | Cumin Seeds Rasam |
ಜೀರಿಗೆ ಸಾರು | I would like to call this saaru or rasam as digestive saaru or…
Breakfast recipes
Jolada rotti | Sorghum Jowar roti |
ಜೋಳದ ರೊಟ್ಟಿ | Jowar roti or Jolada rotti is a flat bread made using jowar/sorghum floor/bili…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Brinjal Curry | Badanekayi Ennegayi Palya -1|
ಬದನೇಕಾಯಿ ಎಣ್ಣೆಗಾಯಿ ಪಲ್ಯ – 1 | Today I served Jowar roti/ Jolada rotti along with badanekayi…
Stir fry| Playa| Sookha subji| semi dry curry| dry curry|
Quick or Instant Matwadi Palya |
Powdered Lentil Matwadi Palya Made french beans + carrot + cabbage |ದಿಢೀರ್ ಮಾಟ್ವಾಡಿ ಪಲ್ಯ | ಹುರಳಿಕಾಯಿ…
Beginners/Learner recipe
Sweet Kadhi | A Gujarati Special Kadhi |
ಸಿಹಿ ಕಢಿ | ಗುಜರಾತ್ ವಿಶೇಷ ಸಿಹಿ ಕಢಿ | I have seen in the restaurants many a…
Diabetic friendly recipes
Yelekosu Palya | Cabbage Stir Fry |
ಎಲೆಕೋಸು ಪಲ್ಯ | ಎಲೆಕೋಸಿನ ಪಲ್ಯ | Today I’m here to share a simple yet tasty, regular…
Breakfast recipes
Rice flakes or Poha or Avalakki Khara bath |
ಅವಲಕ್ಕಿ ಖಾರ ಬಾತ್ | Avalakki khara bath…. as in rava/semolina/sooji/rave khara bath !!!! Why I named…
Millets preparation|
Whole Sorghum Ragi Dosa |
A diabetic friendly recipe which also includes oats & methi ಇಡೀ ಬಿಳಿ ಜೋಳ ಮತ್ತು ರಾಗಿ ದೋಸೆ…
Beginners/Learner recipe
Tomato Pappu | Andhra Style Tomato Dal |
ಟೊಮೇಟೊ ಪಪ್ಪು | ಆಂಧ್ರ ಶೈಲಿಯಲ್ಲಿ | This thick lentil based recipe is basically from Andhra Pradesh.…
Beginners/Learner recipe
Sweet corn vermicelli bath |
ಮುಸುಕಿನ ಜೋಳದ ಶ್ಯಾವಿಗೆ ಬಾತ್ | One of the simple, easiest and quick breakfast recipe using sweet…
Millets preparation|
Whole Sorghum dosa | Bili Jolada dosay |
ಬಿಳಿ ಜೋಳದ ದೋಸೆ | ಜೋಳದ ದೋಸೆ | I’m here with yet another recipe picked up from…
Pulao
Hagalakayi Pulao | Bitter Gourd Pulao |
ಹಾಗಲಕಾಯಿ ಪುಲಾವ್ & ಸೌತೆಕಾಯಿ ದಾಳಿಂಬೆ ರಾಯಿತ | Today I’m here to share one of the rarest…
Beetroot cubes
Beetroot ragi mudde | finger millet balls |
ರಾಗಿ ಮುದ್ದೆ | ಬೀಟ್ರೂಟ್ ರಾಗಿ ಮುದ್ದೆ | Our own Karnataka’s special – traditional authentic ragi mudde…
Beginners/Learner recipe
Alasande Kalu Kootu | Cow Pea or Black eyed Beans or Lobia |
ಅಲಸಂದೆ ಕಾಳಿನ ಕೂಟು | ಕಾಳು ಕೂಟು | When you don’t feel like using vegetables or when…
mosaru bajji | raita |
Moolangi mosaru bajji | radish raita |
ಮೂಲಂಗಿ ಮೊಸರು ಬಜ್ಜಿ | ಮೂಲಂಗಿ ರಾಯ್ತ | One of the easiest yet very tasty and soothing…
Diabetic friendly recipes
Sweet Potato Capsicum stir Fry | Palya | Subji |
ಸಿಹಿ ಗೆಣಸು ಮತ್ತು ದೊಣ್ ಮೆಣಸಿನಕಾಯಿ ಪಲ್ಯ | The recipe is in the same method in which…
Diabetic friendly recipes
Kodo Millet Mixed Lentils Dosa | Haraka or Aarka Adai Dosay |
ಹಾರಕ ಮತ್ತು ಬೇಳೆಗಳ ಅಡೆ ದೋಸೆ | ಆರ್ಕ ಅಡೆ ದೋಸೆ | Today tried making adai dosay using…
Diabetic friendly recipes
Uppittu | Upma | simple and easiest recipe |
ಉಪ್ಪಿಟ್ಟು | ಉಪಮಾ | A very simple, easy plain upma preparation by Manoj. One more recipe…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Mixed Vegetable Curry |
ಮಿಶ್ರ ತರಕಾರಿಗಳ ಕರ್ರಿ | Just gathered the ingredients for grinding which I felt like using, rather…
Breakfast recipes
Dal Paratha | Lentil stuffed Flat Bread |
ಬೇಳೆ ಪರಾಠಾ | ಹೆಸರುಬೇಳೆ ಖಾರದ ಪರಾಠಾ | A spicy lentil mixture stuffed paratha, which in Kannada…
Usli | Kosambari | Salad | Sundal |
Kadale bele Usli | Split bengal gram Salad |
ಕಡಲೆಬೇಳೆ ಉಸ್ಲಿ | ಕಡ್ಲೆಬೇಳೆ ಉಸ್ಲಿ | Extremely delicious, fiber rich, includes high protein, healthy Kadale bele…
Navaratri vrat recipes|
Barnyard millet Pulao
ಊದಲು ಸಿರಿಧಾನ್ಯದ ಪುಲಾವ್ | Today I tried making Pulao using only those ingredients, which are available…
Fruit salad/Fresh & dry fruits preparation | Rasayana
Mishra hannugala mosaru bajji |Mixed fruits raita
ಮಿಶ್ರ ಹಣ್ಣುಗಳ ಮೊಸರು ಬಜ್ಜಿ | ಮಿಶ್ರ ಹಣ್ಣುಗಳ ರಾಯ್ತ | Just an awesome preparation which goes well…
Navaratri vrat recipes|
Moongphali Ki Kadhi | Peanuts Almonds Kadhi |
ಕಡಲೆಬೀಜ ಮತ್ತು ಬಾದಾಮಿ ಕಢಿ | We can actually say – a curd based curry made using…
Navaratri vrat recipes|
Rajgira Atte Ki Roti | Amaranth Flour Rotti |
ರಾಜಗಿರಿ ಹಿಟ್ಟಿನ ರೊಟ್ಟಿ | ಅಮರಾಂತ್ ಹಿಟ್ಟಿನ ರೋಟಿ | As we know amaranth is highly nutritious. It…
Usli | Kosambari | Salad | Sundal |
Kadalekalu kattina huli and Usli | Chickpeas dal and Salad |
ಕಡಲೇಕಾಳು ಕಟ್ಟಿನ ಗಟ್ಟಿ ಹುಳಿ ಮತ್ತು ಉಸ್ಲಿ | Usli is a kind of sauteed salad made using…
Diabetic friendly recipes
Siridhanya Masale Dose |Millets Masala Dosa |
Made by using both little millet & foxtail millet | ಸಾಮೆ ಅಕ್ಕಿ ಮತ್ತು ನವಣೆ ಮಸಾಲೆ ದೋಸೆ…
Pickle|
Amtekayi Uppinakayi |Indian hog plum/Ambara Pickle |
ಅಮಟೇಕಾಯಿ ಉಪ್ಪಿನಕಾಯಿ | Today I’m going to share the recipe of one of the distinctly flavorful…
Chats
MasaalPuri chat | Masala Puri chat |
ಮಸಾಲ್ ಪುರಿ | ನಮ್ಮ ಬೆಂಗಳೂರು ಸ್ಟೈಲ್ ಮಸಾಲ್ ಪುರಿ | Recently my elder son formally started his…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Bendekayi huli | Ladies finger sambar |
ಬೆಂಡೇಕಾಯಿ ಹುಳಿ | ಬೆಂಡೇಕಾಯಿ ಸಾಂಬಾರ್ | This ladies finger sambar or bendekayi huli is almost everyone’s…
Millets preparation|
Finger millet flour semolina fermented batter dosa |
ರಾಗಿ ಹಿಟ್ಟು ಮತ್ತು ರವೇ ಹುದುಗಿಸಿದ ದೋಸೆ | Just gathered and soaked those ingredients which I thought…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Gwar Dhokli | Cluster Beans Wheat Flour Dumpling Curry |
An awesome one pot meal | ಗೋರಿಕಾಯಿ ಗೋಧಿ ಹಿಟ್ಟಿನ ಧೊಕ್ಲಿ | I’m here with yet another…
Diabetic friendly recipes
Two Vegetable Sagu |
ಸೀಮೆಬದನೆಕಾಯಿ ಹುರಳಿಕಾಯಿ ಸಾಗು | ಎರಡು ತರಕಾರಿಗಳ ಸಾಗು | This Particular two vegetable sagu is one of…
Idly | steamed savoury rice cake |
Whole ragi button Idly | Mini Idly sambar |
ರಾಗಿ ಬಟನ್ ಇಡ್ಲಿ | ಮಿನಿ ಇಡ್ಲಿ ಸಾ೦ಬಾರ್ | A very healthy filling breakfast idea using the…
Pickle|
Mavinakayi Tokku | Raw Mango (grated) Pickle |
ಮಾವಿನಕಾಯಿ ತೊಕ್ಕು | ಮಾವಿನ ತೊಕ್ಕು | This mavinakayi tokku can be prepared in two ways, ie…
Stir fry| Playa| Sookha subji| semi dry curry| dry curry|
Raw Papaya Stir Fry | Parangikayi Palya |
ಪರಂಗಿ ಕಾಯಿ ಪಲ್ಯ | ಪಪಾಯ ಕಾಯಿ ಪಲ್ಯ | Raw papaya contains amazing nutritional benefits. Raw papaya…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Bottle Gourd Kofta Curry | Non deep fried version |
ಸೋರೇಕಾಯಿ ಕೊಫ಼್ತ ಕರ್ರಿ | Bottle gourd or lauki or ghiya or sorekayi is that vegetable which everyone wants…
Huli| Curry| Dal| Tovve | Kootu| Sagu
Bitter Gourd Curry or Hagalakayi Kayirasa |
ಹಾಗಲಕಾಯಿ ಕಾಯಿ ರಸ | No extra oil is used in this recipe, but you can’t say…