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25 March, 2022

Mangodi ki Subji| Yellow lentil dumpling curry |

Mangodi ki Subji| Yellow lentil dumpling curry |
Posted in : Diabetic friendly recipes, Huli| Curry| Dal| Tovve | Kootu| Sagu on by : Divya Suresh
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ಹೆಸರುಬೇಳೆ ಸಂಡಿಗೆ ಪಲ್ಯ | Mangodi Ki subji = moong dal vadi Ki subji (dried/sun dried vadi)/ಹೆಸರುಬೇಳೆ ಸಂಡಿಗೆ ಪಲ್ಯ Here, the word mangodi or mangoda translates to dried (sun dried) small bite sized balls made using soaked and ground split green gram/Yellow lentil/moong dal/hesarubele by putting few spices and herbs. In Kannada, anything that is sun
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13 July, 2021

Ragi or Finger Millet Tomato Kadhi |

Ragi or Finger Millet Tomato Kadhi |
Posted in : Diabetic friendly recipes, Curd based curry | Kadhi | Majjige huli | Sasive | on by : Divya Suresh
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ರಾಗಿ ಕಢಿ | ಟೊಮೇಟೊ ಕಢಿ …ರಾಗಿ ಹಿಟ್ಟು ಉಪಯೋಗಿಸಿ | Wah !!!!! Pat on my back for getting this thought of making kadhi using ragi flour/millet flour/nachni flour – a nutritious dish/accompaniment to go with all kinds of flat bread and steaming hot rice ! Yes today when I was making preparations to make kadhi to
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31 May, 2019

Sattu Ka Paratha | with whole wheat and ragi flour |

Sattu Ka Paratha | with whole wheat and ragi flour |
Posted in : Millets preparation|, Diabetic friendly recipes, Paratha | Parantha | Stuffed Paratha | Plain Paratha | Indian flat bread | on by : Divya Suresh
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ಸತ್ತೂ ಪರಾಠಾ | ಕಡಲೇಕಾಳು ಹಿಟ್ಟು ತುಂಬಿದ ಪರಾಠಾ | ಗೋಧಿ ಹಾಗೂ ರಾಗಿ ಹಿಟ್ಟಿನೊಂದಿಗೆ | To begin with I would like to give a brief introduction about sattu to all my South Indian friends/readers/viewers/followers. Sattu is nothing but the roasted chickpea flour/hurida Kadale kalina hittu or hottina sahita Kadale kalina hittu. Actually this wonder flour sattu is
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16 April, 2019

Hesarukalu usli |Whole green gram salad |

Hesarukalu usli |Whole green gram salad |
Posted in : Beginners/Learner recipe, Usli | Kosambari | Salad | Sundal | on by : Divya Suresh
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ಹೆಸರುಕಾಳು ಉಸ್ಲಿ | One more fantastic addition to the category of legume salad or kalugala usli, using whole green gram or hesarukalu or sabut hara moong. Be it any kind of usli, we make them regularly very often. It is a very good accompaniment with tili saaru/rasam, so during summer it is made more and
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17 December, 2018

Whole Sorghum Ragi Dosa |

Whole Sorghum Ragi Dosa |
Posted in : Millets preparation|, Diabetic friendly recipes, Dosay | Dosa | dose | Pancake | on by : Divya Suresh
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A diabetic friendly recipe which also includes oats & methi ಇಡೀ ಬಿಳಿ ಜೋಳ ಮತ್ತು ರಾಗಿ ದೋಸೆ | It just strike my mind to make use of whole sorghum and make dosay/dosa, but when I was about to soak the sorghum, thought of adding whole ragi also to it. What next – soaked both the things
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16 March, 2018

Alasande Kalu holige | Lobia or black eyed beans Puran Poli |

Alasande Kalu holige | Lobia or black eyed beans Puran Poli |
Posted in : Holige| Holigegalu| Puran Poli on by : Divya Suresh
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Today I’m here with my latest innovation – alasande kalina holige or black eyed beans Puran Poli or lobia holige or pooran poli. Its just recently I tried rather innovated couple of sweets recipes ie… Semiya-horse gram payasa & alasande kalu holige. And both the dishes turned out to be very tasty, yummy and perfect
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