Tag : STIR FRY

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8 April, 2020

RAW MANGO-LADIES FINGER/OKRA STIR FRY/KACHHA AAM-BHINDI SUBJI/MAVINAKAYI-BENDEKAYI PALYA

RAW MANGO-LADIES FINGER/OKRA STIR FRY/KACHHA AAM-BHINDI SUBJI/MAVINAKAYI-BENDEKAYI PALYA
Posted in : DIABETIC FRIENDLY RECIPES, Stir fry| salad| Playa| Sookha subji| Usli| on by : Divya Suresh
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An excellent accompaniment to go with Plain paratha, phulka, chapati, poori etc. Personally this has become one of my most favorite subji lately. Just except for the time taken to roast the ladies finger, this is an easy and yummy subji recipe. Subji/stir fry translates to Palya in Kannada. I insist you all to try
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22 February, 2017

Tapioca stir fry | Maragenasu Palya |

Tapioca stir fry | Maragenasu Palya |
Posted in : Stir fry| salad| Playa| Sookha subji| Usli| on by : Divya Suresh
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ಮರಗೆಣಸಿನ ಪಲ್ಯ | Tapioca is the Root part of cassava plant. It is native to South America, but now cultivated and enjoyed around the globe. It is very high in Carbohydrates, it helps in healthy weight gain, increase in circulation and red blood cell count, Lower cholesterol, improve metabolic activities, protect heart health, prevent diabetes
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27 September, 2016

Red pumpkin stir fry| sihi kumbalakayi Palya

Red pumpkin stir fry| sihi kumbalakayi Palya
Posted in : Stir fry| salad| Playa| Sookha subji| Usli| on by : Divya Suresh
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I usually prepare Kootu (curry), Sihi tovve(dal), huli tovve (sambar), raita and Palya (subji) using Red/Green Pumpkin or Kaddu. And I always use small round red/green pumpkin while making Palya/subji. Here I’m going to share the recipe of the same with you all. Ingredients : measuring cup used – 250 ml For tempering : PROCEDURE :